It's a Love Story
Event description
Welcome Lovers to the 6th edition of
It's a Love Story.
Are you willing and wanting to take a deeper look in to self and our patterns?
Are you willing to let go of the stories you tell yourself?
Are you willing to shine your brightest light on your deepest shadows?
This evening will take you on a deep journey of uncovering your magic, the things that light you up and self love. We will be learning techniques to centre and rewire your nervous system. Allowing you to step into your feminine power and shine your light for others to follow.
This is your time!
You are your own Love Story!
What to expect on the night..
We will be creating a safe space for women to connect with other women. We will be delving into different aspects of self care, self love, nervous system regulation and your journey with self.
We will be practicing certain techniques and tools you can utilise in your own time and space to re centre and realign your nervous system.
Jai will be guiding you for the entirety of this special evening.
Connection
Mirror work
Meditation
Sound
Breathwork
Jai will be guiding you through a conscious connected breathwork journey. Conscious connected breathing is modality that supports your mind, body and soul. Breathwork itself activates the body's natural healing abilities, promotes self exploration and self awareness into the layers of our body and mind that store trauma and offers a path to conscious personal growth and transformation.
This is a womens only event.
What to bring..
-A journal and pen
-A blanket and warm clothes if you tend to feel the cold
-Bottle of water.
- An open heart and an open mind.
What to wear...
Comfy clothing, and a jumper as you may get cold during Breathwork.
Please arrive 10 minutes early to get settled into the space. The doors will close at 6:05 to contain the energy of this sacred container.