Inside Time Outside - seasonal nature connection for women

A one day retreat focussed on inner health and wellbeing through nature connection.

Deepen your connection to the natural world and learn how to incorporate nature connection techniques into your every day.

Enjoy barefoot bushwalking, nature meditation, safe solitude, and learn how to better align your life with the cycles and seasons of nature.

Research has shown that time in nature has the power to make us happier, calmer, healthier, more creative, more empathetic and more likely to engage with the world and with each other.

10am - 4pm Various dates, Hunter Valley, NSW

Early bird tickets $80 (available up until two months prior to the event). Ordinary tickets $120.

You will be nourished with a simple seasonal meal, fruit, and homegrown and foraged herbal teas.

Who is this workshop for?

All women of any age or fitness level. No previous experience is required. Suitable for those with little or loads of nature connection experience.

Babies in arms are welcome.

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