Jen Jefferies is coming to Gladstone to talk about the 7 steps to Sanity! Learn more from Jen herself and her excellent knowledge of Breaking The Stress Loop! PLUS you each get a copy of her book!

Change you life and learn:

The new food pyramid and eating plan that will restore your energy, vitality and enthusiasm.
How to plug into limitless energy.
How to lighten up, reduce stress and enjoy your day.
How to rejuvenate your adrenal glands, balance your hormones and recharge your body systems.
How to release self-limiting thoughts that block our thinking and restrict our lives.
How to chill out and handle all that’s thrown at you.