Maintaining Balance - Strength Building - Positive Outlook - Stress Buster

Years 9-12/ Starting Term 3

Dates: Every Thursday Starting 23rd August - Ends Thursday 27th September

Cost: $45 for 6 weeks

Time: Arrive 4:15pm for 4:30pm start - Ends 5.30pm

Bring: Water bottle. Yoga mat provided or BYO if you prefer.

For more info: Contact Jamie Adams on 9302 8082 or j.adams@jewishcare.com.au

Who's teaching the classes?

Rachel Collins has been a Social Worker and Youth Caseworker in Youth Services team at JewishCare since 2016.

Recently, Rachel completed her 200-hour Level 1 Yoga Teacher Training and has a Certificate of Yoga Teacher Training from Sukha Mukha Yoga. This is accredited by Yoga Alliance, the US based International Yoga Association.

Rachel hopes by teaching yoga to young people, it will help support their mental health and wellbeing, and provide a nurturing and calming space to grow and learn together.