Journaling for Wellbeing Workshop: The ‘Write’ Way to Feeling Better

Join us for a transformative one-day journaling workshop designed to guide you toward greater empathy, gratitude, and forgiveness. Through reflective writing exercises and meaningful discussions, you’ll uncover tools to enhance your emotional resilience and nurture a deeper connection with yourself and others.

This intimate workshop, limited to just 15 participants, includes:

• Guided journaling sessions and practical strategies to support personal growth

• Opportunities for social connection and shared experiences

• Morning tea and a delicious lunch

The goal is simple: for you to leave feeling lighter, more grounded, and better than you did at the start of the day.