Journey to a Better Place Dance Meditation
Event description
Have you ever tried Dance Meditation?
It is my absolute favourite mediation technique and I am super excited to share it with you. The importance of Dance and movement has been recognised by traditional people in many different cultures.
There are no rules for this one. You don't have to be good at dancing, you just have to be able to move some part of your body (or imagine that you can). You don't even have to like dancing but be willing to move. You have permission to turn up however you are.
This event is perfect for you if;
- You want to learn to meditate but you can't sit still
- You are always taking care of everyone else.
- You are feeling busy or stressed trying to keep up with the demands of life.
- You are feeling disconnected, over thinking everything and that inner critic is running a muck.
- You want to be able to respond rather than always reacting.
- Want to feel more grounded, calm and confident.
- You want to increase your ability to hear the whispers of your own intuition.
- Want to connect with like minded people who want to make the world a better place.
- Are facing chronic health challenges.
Feel grounded and reconnected in this beautiful safe space where everyone is welcome. Spending sacred time with a like minded community.
WIN a FREE Past Life Regression!
There will be the opportunity on the night to win a voucher for a past life regression (valued at $150). If you want to know more about past life regressions click HERE.
For more information on this and how to increase your chances of winning this fabulous prize check out the FB page Journey to a Better Place for more details.
WHAT TO BRING
Bring an open curious mind and a water bottle. Wear comfortable clothing and a smile.
We Value Diversity and Inclusion
If you are unable to afford the cost and would really benefit from this session please get in contact as we do offer assistance to those who just need a little bit of extra support to get back on their feet.
Bookings are Essential.