Breathwork is self-exploration

Becoming your own healer

Using the energy of your breath to breakthrough the armouring, conditioning and step into who you truly are

Bringing whatever needs to come to the surface and moving it through your body releasing it in a safe space and being in your flow

Taking that back with you into your everyday life

You will be guided on this experience to deeply connect to your breath, mind, body and soul

What to bring:

Yoga mat

Blanket

Pillow

Anything that will make you comfortable

Water bottle

Journal/Pen (optional)

Venue Address:

Gathered Folk 6/41 Gateway Drive Noosaville 4566

Saturday 14th November 9am-11am

Come with an open mind, an open heart, allowance without expectation…the energy of your breath will take you where you need to go

Much love

Timmy & Jackie