For October we're collaborating with Daisy from journl. and we couldn't be more excited.

Slow Down and Check In: A Morning with Daisy from journl. | 3rd Nov

Join us for a morning of reflection and introspection as Daisy from journl. hosts a special journaling class in partnership with Bowl and Arrow. In today's fast-paced world, it's easy to get caught up in the hustle and bustle of life. But with "Slow Down and Check In," we invite you to take a moment to pause, breathe, and connect with yourself.

Daisy will guide you through a meditation to start and then through some prompts and exercises designed to help you slow down, explore your thoughts and feelings, and gain clarity on what matters most to you.

As a special treat, each ticket includes a beautiful journal valued at $64 so you can continue your journaling practice at home. Plus a delicious smoothie bowl. Don't miss this opportunity to nourish your body and soul while cultivating a deeper sense of presence in your everyday life. See you there!

Class Details:

Location: Bowl and Arrow Orakei

Time and Date: 7:15am November 3rd

Ticket includes: Full journalling class, your own take home journal, small coffee and a smoothie bowl!