Joy + Play: A Winter Day Retreat
Description
Reconnect to Your Child-Like Self
As the winter chill settles in, we invite you to join us at the stunning Deśa Retreat for a day of ease and connection. Through the lens of ‘Joy + Play’ we’ll explore what it means to reconnect with our childlike selves and realign with the values that bring joy to our lives.
What to Expect
Gentle, accessible & playful movement
Guided Meditation
Inner Values Workshop
Journalling Session
Community Connection
Rest & Rejuvenation
A welcome platter and afternoon tea provided
Lunch at a nearby café (not included)
The Details
When: 27th June | 9:30am – 4:30pm
Where: Deśa Retreat, Jan Juc
Investment: *Early Bird: $180.00 (Available until 2nd June) Standard: $210
Your Facilitators
Sarah Blangiardo | Yoga & Meditation Teacher Sarah specialises in creating inclusive, playful spaces through movement and meditation, helping you drop out of your head and into your body.
Emily Toner | Clinical Psychologist & Mindfulness Teacher Emily brings a deep understanding of human flourishing and psychology-informed tools to help you navigate your inner world with curiosity and compassion.
Come as you are. Leave a little lighter, a little warmer, and a lot more connected.
Brought to you in collaboration with Desa Retreat.
FAQs
- Can I stay at the venue?
Yes. Desa retreat has three stunning eco-villas available to book for a total of up to 12 guests. There is also lots of accommodation in Jan Juc and nearby Torquay if you wish to make a weekend out of it.
- Is lunch provided?
A welcome platter and afternoon tea is provided. For lunch we’ll head to a nearby café together. This is a lovely time to connect further with the community, or you can choose to have a quiet lunch solo if that’s what you need.
- What should I wear?
Since it’s June, please dress in warm, comfortable layers. We want you to feel "warmed and nurtured," so bring thick socks and perhaps your favorite wrap or blanket for the meditation sessions.
- Do I need to be "good" at yoga and meditation?
Not at all. Our movement is accessible and gentle. It’s about play and exploration, not perfect poses, and our guided meditations will be suitable for people of all experiences levels.
- What should I bring?
A water bottle, a journal and pen. We provide yoga mats and props, but you are welcome to bring your own if you prefer.
- What is the refund policy?
We understand life happens. A full refund will be given for cancellations up to 30 days prior to the event. After that, refunds will only be granted if we can fill your place.
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