✨Join us for our FIRST BREATHWORK CEREMONY back after our travels and various retreats and adventures! 🕉

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We can't wait to share all the magic 🧿 insights, lessons and gifts from our travels. It's been a busy🌸 time lately and now we are feeling the call to really slow down and let the energy flow.💫

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Join us at the Tara Hall on this Sunday Evening, as we consciously🪬 align the mind-body-spirit connection through our Breath. This is a beautiful way to start the week ahead. 🪶

🔯 We know this is going to be a really special one so come along and bring a friend if you like! 🦄

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Explore your own unique connection to the divine 🌼 through conscious & connected breathing and how these tools can play a vital role in improving your mental health, deepening your connection to the energetic-body and opening the mind up to enlightened states of 🦋 consciousness.

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Join us as we take you through the science and the practical application of Breathwork where we invite you into the ceremony of sacred breath. Reminding you to take some time for yourself and be present with the body; allowing it to enter a deeper state of relaxation and developing a strong mind-body connection.

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Through this safe and healing ceremonial session, you are invited to expand your capacity for what you are capable of, challenge your mindset and delve into deep inner healing. With tools and techniques to normalise ceremony and ritual, learn the knowledge and tools for how to bring this presence into your daily life and create lasting inner-peace and mental clarity.

All are welcome, whether you are new to breathwork or have your own practice.

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This truly will be a magical session with the accompaniment of beautiful instruments🎼 and healing sounds to raise your vibration and find deep 🕉grounding & relaxation.

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The energy ⚡️ exchange for the session is $35 & we are so excited to be able to share these beautiful sessions with you. 🌸 We welcome all walks of life and invite you to get in contact with us if you’re experiencing hardship as we refuse to let money be the barrier of your healing. Please contact us via private message on FB https://www.facebook.com/PranaBreathworkADL https://www.almasagradatribe.com/

Breathwork is the active form of consciously working your breath to bypass the mind and enter a different state of awareness. This is what most people seek when meditating, and breathwork takes you to that place very quickly. The practice gives the brain's executive functioning something to focus on, so you can bypass the mental level of consciousness and drop into a deeper state of consciousness, where healing, spirit, and love reside.

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🪷We would love to see you at the Tara Hall for our beautiful Ceremony of Breath✨ We love the Tara Hall so much and the energy 🌟is so wonderful that we keep feeling called to do our Breathwork ceremonies here!

Breathwork helps put the brakes on acute stress responses and diverts the health problems associated with chronic stress. By eliciting the body's relaxation response, deep abdominal breathing helps reduce blood pressure.

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We reccommend breathing on an empty stomach if you can manage it.

Please bring:

Yoga mat

Eye mask or something to cover eyes

Blanket - it may still be cold

Water bottle

Sunscreen & insect repellent

Wear comfy clothes

Open heart

Please don't worry if you can't bring anything as we will have spares.

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After much soul searching,💫 discussion and feedback, we’re super excited to announce that we’re delving even DEEPER into what you’ve told us we do well, so 🌬 Prana Breathwork is now our Ceremony of Breath. We love it and we think it aligns perfectly with who we are, and how we hold space for you.

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We look forward to welcoming you