July Pop Up Beaches GROOVE Dancefloor
Description
About the Event
Join us for a special pop-up Groove dance experience and shake off the winter inertia.
Groove is about uniting in easy-to-follow moves while letting you dance them in your own unique way. With great styles of music and a welcoming vibe, everyone can join in.
Whether you want to energise, de-stress, meet new people, or simply have fun, this session is for you.
What to expect
Guided freestyle movement
Uplifting music
Inclusive and welcoming atmosphere
No dance experience required
Suitable for all fitness levels
What to bring
Water bottle
Comfortable clothes
An open mind
Your incredible and unique self
See you on the dancefloor!
FAQs
- Do I need to have dance experience to attend a GROOVE class?
The Groove dance floor is a simple and fun, guided dance experience with easy moves and incredible music from all genres—perfect for every body, no experience needed.
That being said if you are a dancer you'll probably love the freedom of GROOVE too. No crazy choreography to remember, just you, the music and the good feels in your body.
If you are new to dance or haven't taken a class in a long while then just remember 2-3 simple moves per song and you get to move it your way.
That's (pretty much) it!
- What if I am uncoordinated/have two left feet/got kicked out of a ballet class as a kid?
Perfect! You'll fit right in. ;)
- I do BodyGroove at home is this the same & will Misty Tripoli be there?
Yes and..no.
Misty Tripoli is the founder and creator of both though.BodyGroove is an app and a home experience facilitated by the BodyGroove team.
Groove Dancefloor is an in person ( and sometimes online via Zoom ) event or class is run by a licenced Groove Facilitator.
Same concept, different execution. If you love BodyGroove you'll love Groove Dancefloor.
And no, Misty won't be at this event but we could tag her in the event socials and say hi if you like!
- Is it a fitness class?
Kind of...accidentally. You'll definitely move and probably sweat a bit, but the focus is more on joy, freedom and feeling good in your body than intense exercise.
- What should I wear?
Anything that is comfortable that you can move in. If you are attending in person you will need to dance in bare feet or non slip socks as we are in a Yoga studio.
- What if I feel awkward?
Well yeah, you might especially if it's your first class. Once the music is on and the lights are low, everyone relaxes and you won't even remember feeling awkward.
But here is one of the best things about GROOVE we are all united but unique when we are on on the dancefloor and honestly, nobody cares what you look like when you dance.
Although they might want to copy your awesome style :)
- Can I bring a friend?
Please do. These classes are very much equally "come solo" or "come with a friend" type of events. Also check out our pricing for discounts when you do.
- Do I have to keep up?
Nope.
Seriously, nope.
Groove is designed so that everyone can move at the own level and intensity.
There's no shame if you sit one out...although chair GROOVE is definitely a thing.
No, really, it is!
- What kind of music will there be?
A mix of feel good tracks designed to help you loosen up, get out of your head and into your body.... and maybe even have a sing if you are feelin' it.
- Is there an age limit?
Groove is for any age and teenagers are more than welcome. We just ask that they are 15+ and if under 18 accompanied by an adult.
If you are interested in Family Groove or Kids Groove sessions feel free to drop me an email and I'll be in touch.
- How long is the class?
Class starts at 6.30pm sharp and goes for one hour, ending with a song of stillness and then reconnection, finishing at 7.30pm.
Try not to be late as the introduction will help you really get in the best head ( and body! ) space for your GROOVE dancefloor experience.
- What should I bring?
Water.
Comfy clothes.
A yoga mat if you have one ( although for this event we are able to use the studio mats and blankets) as we lay or sit on the floor for stillness towards the end of the class.
Good vibes and a willingness to try something that is perhaps a little different.
- What is the parking like?
I always ask this question too!
There are a few spots out the front of the building and street parking is easy and always a good option.
- What if I book and can't come?
No refunds are offered for this class, however sometimes unexpected things pop up... unexpectedly.
If this happens and you can't come to the class you'll be offered a class credit to the next Beaches Pop up event.
- Will there be hybrid ( in person and online ) options for the pop up classes?
Not this time however join the email list for future hybrid classes and/or cozy online only GROOVE.
- How can I find out about future classes in my area?
Please email me at thegrooveprojectaustralia@gmail.com for local classes or check the website www.thegrooveprojectaustralia.weebly.com
For GROOVE dancefloor experiences away from the Northern Beaches please check out the class finder at https://theworldgroovemovement.com/class-finder/
- I have something else I would like to ask
Please send me an email at thegrooveprojectaustralia@gmail.com and I'll get back to you as soon as I can.
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