Sacred Stillness: A Sound Bath for Deep Rest, Restoration & Healing🌙with Sandy from Harmonic Sanctum

🗓 Date: Sunday, 27th July
⏳ Time: 3-4pm
📍 Location: Gold Coast Health & Wellness Centre
Address: 2/3 Millennium Cct HELENSVALE 4212 - Please note this is a ticketed event and tickets are only available online

🌙 Theme: "Sacred Stillness: A Sound Bath for Deep Rest"
💜 Focus: Slowing down, nourishing the body, and replenishing energy.

Winter is a time for deep rest and nourishment. Allow yourself to slow down and receive the healing power of sound in this 60-minute crystal singing bowl session. Let the gentle frequencies calm your nervous system, promote relaxation, and replenish your body, mind, and spirit.

A guided meditation to ease into the experience
The harmonic frequencies of crystal singing bowls
Deep relaxation and energetic alignment
A peaceful, supportive atmosphere

✨ What to Bring:

Anything for extra comfort e.g body pillow or pillow for under the knees
A blanket for warmth and coziness
An eye mask (optional)
An open heart and intention for what you’d like to manifest

Spaces are limited and this is intimate sound bath setting

Please arrive 5 minutes early to preserve the sacred space and ensure everyone's experience is uninterrupted. When you arrive head straight upstairs to the event space.

While this session promotes wellbeing and relaxation, it's not a substitute for medical advice. Always consult a healthcare professional.

Please note you will be laying on the floor on a yoga mat for the duration of the sound bath please bring anything that will make you feel more comfortable.