Spirit Breathwork is a powerful form of breathwork, which seeks to drop you into a “non-ordinary state of consciousness“, shifting blocked energy caused by trauma, and unlocking limitless healing potential in the body.

In this event, we will guide you using ceremonial cacao and guided meditation to connect with the physical, emotional and mental layers of the body. From there you will learn the Spirit Breathwork pattern and embark on a 45minute somatic journey. Each journey is different. You may feel a deep level of calm, gain messages from your subconscious, experience a powerful energetic or emotional release, or connect with spirit.

Your body is intelligent and will use this practice in whichever way it needs on the day. As the journey concludes you will be guided into the integration process through gentle crystal bowl sound healing.

By shifting mental, emotional and spiritual blocks, we can surrender, drop away from the egoic mind, and make space for healing on many levels. This experience welcomes anyone seeking to shift or increase their own awareness.

DISCLAIMER:

Holotropic Breathwork is a powerful experiential tool for accessing your own inner healing and can greatly intensify your transformational process. Through the process of gentle movement, breathing, and chakra-attuned music you will embark on a journey into the mind, body, and spirit. As this process can bring up intense emotions and strong physical sensations it is not recommended for those with head injuries, heart conditions, pregnancy, recent surgery, or chronic mental illness. If you are unsure, please consult your family doctor.

To facilitate a safe and supportive container our Spirit Breathwork event is limited to 12 people. This monthly event always sells out so secure your place today.

Please bring a journal and a light blanket if the weather is cold.

Reach out if you have any questions 0423 929 767.

Sending love and light,

Chris and Anna