Inner Warmth & Stillness Winter Solstice Sound Bath ❄️ with Sandy from Harmonic Sanctum

🗓 Date: Sunday, 15th June
⏳ Duration: 60 minutes
📍 Location: Gold Coast Health & Wellness Centre
Address: 2/3 Millennium Cct HELENSVALE 4212 - Please note this is a ticketed event and tickets are only available online

🔥 Theme: "Winter Solstice: Embracing the Light Within"
🕯️ Focus: Deep rest, self-reflection, and cultivating inner warmth during the colder months.

On the longest night of the year, we turn inward to find the light within. This 60-minute sound healing invites you to rest deeply and reconnect with your inner warmth. The healing tones of crystal singing bowls will guide you into stillness, helping you release tension, restore balance, and set intentions for the season ahead.

A guided meditation to ease into the experience
The harmonic frequencies of crystal singing bowls
Deep relaxation and energetic alignment
A peaceful, supportive atmosphere

✨ What to Bring:

Anything for extra comfort e.g body pillow or pillow for under the knees
A blanket for warmth and coziness
An eye mask (optional)
An open heart and intention for what you’d like to manifest

Spaces are limited and this is intimate sound bath setting

Please arrive 5 minutes early to preserve the sacred space and ensure everyone's experience is uninterrupted. When you arrive head straight upstairs to the event space.

While this session promotes wellbeing and relaxation, it's not a substitute for medical advice. Always consult a healthcare professional.

Please note you will be laying on the floor on a yoga mat for the duration of the sound bath please bring anything that will make you feel more comfortable.