A heart-centered space to connect with yourself and others, held in a calm and restorative atmosphere.

Kanna (Sceletium tortuosum) is a natural plant ally known to gently ease anxiety, open the heart, and support deeper connection.

It assists in supporting mood regulation, promoting relaxation, and enhancing social connection. Kanna is also associated with improved focus, stress management, pain relief, and can facilitate gentle states of spiritual exploration.

Together, we will explore connecting with the use of Kanna, combining with and heart opening and social connection.

Sessions may include:

music
guided meditation
gentle touch
energy healing
vocal toning
tuning forks

Each session will offer a unique experience, guided by a rotating collective of healing practitioners and guest musicians. Your level of participation is entirely your choice.

You are welcome to attend alone, with friends, family, or as a couple, creating your own “nesting” space to share the experience in a way that feels natural and supportive.

You may take this time to use the healing setting to explore meditation, receive nourishing touch, draw or journal, or work through blocks.

A warm, nourishing meal and herbal teas will be served afterwards.

Please bring:

Mattress and bedding (no air mattresses please, you may find a yoga mat insufficient)
Pillow and blanket
Eye mask
Water bottle
Note pad, pen
Anything you need to be comfortable i.e teddy bear, warm socks etc

Sublime Health Club is offering discounted $15 sauna entry to participants on the day of the event.

$60 Donation (recommended)

Please contact Vanessa if this amount isn't feasible. We don't want money to get in the way of your participation.

Compounds that should be avoided or that are largely contraindicated are prescription MAOI, SSRI’s and SNRI’s and benzodiazepines.

Not suitable for pregnant or breastfeeding women.

Caffeine should be avoided on the day, as it can dampen affects.

Please ensure you have not eaten 3-4 hours before hand.

More information on Kanna:

www.korekanna.com

More information

www.deepshamanism.com

Contact the host of Kanna Comfort's Torquay