Kelly's Wellness "Bubs+Lates" Matwork Pilates ~ Term 4
Description
Mums+Bubs Matwork Pilates ~ Term 4
Kelly's Wellness is excited to offer a dedicated 8-week Matwork Pilates term for mums and bubs.
Come along, move your body, rebuild your strength and carve out some time for yourself, with your little one too!
These beginner-friendly classes are designed with mamas and their babes in mind, so you can bring your baby along, move at your own pace and enjoy a welcoming, relaxed Pilates environment.
THE DETAILS
Wednesdays, 21 October – 9 December
Starting at 10:30am (50-minute class)
We will be indoors at Belmont Centenary Centre
Your investment is $200 for the 8-week term.
MISSED A CLASS?
We know life with children doesn't always go to plan. If you can't make one of the Wednesday sessions, you can make up the class at any regular Kelly's Wellness class during the term, subject to availability. (Monthly schedules available at Kelly's Wellness Tribe on Facebook).
WHAT TO BRING
A mat and waterbottle for mum
Playmat or blanket for baby, and anything else they may need (toys, dummy, bottle, etc).
There are toilets within the hall and room for prams to be stored securely.
IMPORTANT → MINIMUM NUMBERS
A minimum of 8 participants is required for this class to proceed.
Bookings will be monitored up until the booking deadline, Sunday 18th October. If the minimum number isn't reached, the Term 4 bookings will be cancelled and all paid clients will receive a full refund.
By booking, you acknowledge that the class is subject to the minimum participant requirement above.
I can't wait to see you and your bub on the mat x
FAQs
- Who's this class for?
These classes are typically suitable for mums who are at least 6-8 weeks postpartum and have been cleared by their doctor to return to exercise.
Whether you're new to Pilates, returning after having your baby, or simply looking for a regular class where you can bring bub along, you're absolutely welcome.
The class is beginner-friendly, with modifications available so you can work at a level that feels right for your body.
- What to bring?
Your own mat
Water bottle
Anything your babe might need during the class
A play mat or blanket for babe to lay on next to you
Feeding, settling or baby breaks are completely fine. You do whatever you need to do at any time.
- About Kelly :)
Kelly is a Matwork Pilates instructor who loves making Pilates accessible, welcoming and achievable for all levels. Her classes focus on building strength, mobility and body awareness without the pressure to perform perfectly.
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