Kettlebell 101, OS Press RESET for Everyday, COMBO - Brisbane, Australia

Join us for a single workshop or SAVE $SS when you register to attend both workshops!

Event description

At the StrongFirst Kettlebell 101—Learn the absolute best duo—Swing & Get-Up.
(No-one knows how to wield this tool better than StrongFirst, the kettlebell ground zero.)

And at the Original Strength: Pressing RESET for the Everyday Person - Learn simple, fast, and easy methods to help you live life better and stronger. Anyone of any age or physical or mental condition may do these simple movements.

Register for the COMBO and get the benefit of BOTH events at a discounted price!

Single Workshop: Strongfirst Kettlebell 101

$200 Registration (final week)

Single Workshop: Original Strength: Pressing RESET for the Everyday Person

$75 Registration (final week)

COMBO Workshops: Strongfirst Kettlebell 101 -AND- Original Strength: Pressing RESET for the Everyday Person

$250 Registration (final week)


INSTRUCTOR:

Piers Kwan -
StrongFirst Certified Senior Instructor
StrongFirst Elite Instructor
Original Strength Master Instructor

SCHEDULE:
Kettlebell 101: Simple & Sinister™—Saturday, 7 February 2026 · 8:00 am - 12:00 noon .
*Check-in begins at 7:30 am.

Original Strength: Pressing RESET for the Everyday Person—Saturday, 7 February 2026 · 1:00 pm - 3:00pm.
*Check-in begins at 12:30 pm.

COMBO Workshop: Sunday 17 November, KB101 · 8:00 am - 12 noon and OS PR4EP · 1:00 pm - 3:00pm.
 *Check-in begins at 7:30AM.

CONTACT:
All registration and other questions: please email support@qldkettlebells.com.au
Registration Cancellation by Participant—Carefully read the policy on the checkout page.

WORKSHOP

Kettlebell 101: Simple & Sinister™

Accept no compromises.

Between power and conditioning.

Between strength and flexibility.

Between being an athlete and looking like one.

Enter the kettlebell—the only training tool able to deliver all aspects of extreme fitness with no compromises.

No-one knows how to wield this tool better than StrongFirst, the kettlebell ground zero.

Taking the Kettlebell 101 workshop is like walking into the pages of Pavel’s ground-breaking book Kettlebell Simple & Sinister. You will learn:

• The kettlebell exercises that deliver great gains while having the steepest learning curve

• The Swing—build a back of steel, sprinter’s glutes, fighter’s conditioning, and a blue-collar grip

• The Get-up—forge resilient shoulders and bullet-proof abs

• The Goblet Squat—develop a killer blend of strength and flexibility

• Kettlebell safety and other boring stuff that pros swear by and amateurs ignore at their own risk

• Insider strategies for long term sustainable training to reach your goals

• Pavel’s “Alt-S&S” programming—totally in line with the book, yet with unique wrinkles

The day after the workshop you will be able to hit the ground running towards your goals.

Sign up and power to you!

WORKSHOP

OS Pressing RESET for the Everyday Person / OS Refresher

If you have no idea what Pressing RESET is, then this is the ideal introduction. If you've already done a full day Pressing RESET course, then this is your ideal OS refresher!

Pressing RESET for the Everyday Person is designed to help people feel better and move better. This short course will provide you with a simple, fast, and easy way to help you live life better and stronger. Anyone of any age or physical or mental condition may do these simple movements. Change your life starting today by Pressing RESET.

For the everyday person, this clinic can change your life for the better. 

If you are an athlete, this can help you achieve better results, and help you recover quicker.

This short clinic will change your life and the lives with whom you choose to share it with. 

This short course is based on "Pressing RESET for the Everyday Person", produced by our friends at Original Strength (originalstrength.net)

All attendees will receive a manual that they’ll be able to take home and make use of right away.