7 Weeks Kids + Parent Yoga Journey
Description
🌿 Kids + Parents Yoga — 7-Week Workshop
Move. Breathe. Connect and Grow together. 💚
Looking for a fun and meaningful way to spend quality time with your child?
Join Rooted Ryse Yoga for a playful 60-minute weekly yoga journey designed for children aged 6–12 years and their parent/caregiver.
Each session combines yoga, partner activities, breathing, mindfulness, games and relaxation to encourage movement, confidence and connection.
🌱 Benefits
Children will have opportunities to develop:
Confidence and body awareness
Focus and mindful attention
Simple tools for managing emotions and stress
Strength, balance and flexibility
Positive connection with their parent/caregiver
Most importantly, it’s an hour to put aside the busy routine, be present and enjoy each other’s company.
Every Sunday | 3:00 - 4:00 PM
At Manningham Uniting Church & Community Centre, Templestowe
7-Week Yoga Journey: Dates and Themes
25 Oct, 2026: Connect — Building connection & trust
1 Nov, 2026: Be Strong — Balance, strength & teamwork
8 Nov, 2026: Be Brave — Courage & trying new things
15 Nov, 2026: Breathe — Breath awareness & calming
22 Nov, 2026: Be Creative — Brain Yoga & Creativity
29 Nov, 2026: Be Grateful — Connection & appreciation
6 Dec, 2026: Celebrate — Bringing it all together
FAQs
- What should we bring?
Please bring:
Yoga mat for each parent and child
Pillow (optional)
Towel
Water bottle
Wear comfortable clothing that allows easy movement
- Do I need to have previous yoga experience?
No. The sessions are designed for beginners and all experience levels. No prior yoga experience is required.
- Do parents need to participate?
Yes. This is a parent + child experience, so each child should attend with an adult who can participate alongside them.
- Can siblings attend together?
Yes. Additional children from the same family can participate with additional parent/guardian with new registration.
- Can I attend just one session?
The workshop is designed as a 7-week journey, so attending the full program is encouraged. Casual/trial attendance is subject to availability.
- What if my child is shy or doesn't want to participate in an activity?
That's completely okay. Children are encouraged to participate at their own comfort level. There is no pressure to perform or be perfect.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
