Kids Yoga - TERM 3

🌈 About the Class

This 10-week after-school yoga series is a joyful and nourishing space for children aged 7–11 to explore movement, breath, and stillness in a fun, supportive environment. Designed especially for primary-aged kids, each session invites your child to build a deeper connection to their body, mind, and emotions , through practices that are both playful and grounding.

We weave together:

🧘 Movement - Creative, yoga-inspired flows and games to build strength, flexibility, and body awareness in a fun and accessible way.
🌬️ Breathwork - Simple breath practices to support emotional regulation, calm the nervous system, and cultivate inner stillness.
🧠 Mindfulness & Meditation - Guided visualisations and short meditations to help children become more present, develop focus, and build resilience.
💛 Awareness & Expression - Opportunities for reflection, connection, and gentle self-expression in a safe, inclusive space.

Each class is carefully curated to offer kids tools for life, empowering them to feel more confident, calm, and connected both on and off the mat.

Booking Options

You can choose the booking option that best suits your family:

• Full Term (10 Weeks):
  $150 per child, secure your spot for the full term and enjoy the consistency of a weekly practice.

• Casual Drop-In:
  $18 per class, perfect if you can’t commit to the full term. Drop-ins are welcome if space allows, but term bookings are prioritised.

Spaces are limited, so early booking is recommended to avoid missing out. 💛

PLEASE NOTE - if you have a child outside this age group that wants to join, please contact me directly and we can assess if the class will be suitable for them.

ABOUT ALI.....

Ali is a passionate yoga teacher, space holder, and devoted mumma of two boys. With a deep love for movement, mindfulness, and the magic of breath, she brings a nurturing, grounded presence to every class she leads.

Ali is especially passionate about teaching kids. As a mum, she sees the profound impact these practices can have on children, helping them regulate their nervous systems, build body awareness, and grow in confidence.

As a lead facilitator at Coolum Beach Yoga, Ali is excited to open up the studio to younger students, knowing just how valuable these tools are for navigating the challenges of growing up in today’s world. Her classes are playful, heart-centred, and designed to support kids in feeling calm, connected, and empowered, both on and off the mat.