Kids Yoga with Zaya Badrakh

Give your kids a morning of playful movement, mindfulness and post class fun at Newcastle Birth Movement. Led by kids yoga teacher Zaya Badrakh, this engaging one hour class is designed specifically for independent young movers ready to explore the joy of yoga.

Every ticket purchased helps Newcastle Birth Movement raise funds so we can continue to support our local community and families.

Event Details

• When: Wednesday, 7th October

• Time: Arrive at 9:45 AM to get settled on your mats for a 10:00 AM start (1 hour class)

• Where: Newcastle Birth Movement - 342 Hillsborough Rd, Warners Bay

• Age Group: 4 – 12 years old

• Cost: $10 per Child/Adult

• What to Bring: A water bottle and a morning tea lunch box for your child to enjoy after class in the courtyard.

Why Kids Yoga? Yoga gives children wonderful tools to navigate their growing bodies and big emotions in a supportive, non competitive space. Key benefits include:

• Physical Strength & Flexibility: Builds motor skills, balance, and spatial awareness through creative movement.

• Focus & Regulation: Teaches simple breathwork and mindfulness techniques to soothe anxiety and improve concentration.

• Confidence & Self-Expression: Encourages self-esteem, body awareness and mindfulness.

Courtyard Fun After Class The magic doesn't end on the mat. Once class wraps up, join us in the courtyard for a fun social catch up:

• For the Kids: Face painting and time to eat their packed morning tea.

• For the Caregivers: Kick back and connect with other parents over a complimentary hot tea or coffee.

Space on the mats is limited, so reserve a spot today to support a great cause and enjoy a fantastic morning out.

A Note for Caregivers: Participants Only Space To help our young yogis stay focused, fully engage with the practice and keep background noise to a minimum, this class is for participants only. Caregivers are invited to relax in our courtyard area during the session to give the kids a quiet, focused space to practice while you enjoy a warm cup of tea or coffee and take a well deserved breather.