“ Do you need that time to step away and let your child explore the art of mindfulness, meditation, sound therapy and playful fitness.

Introducing the….

"Kids Zen Mind Body Wellness Workshop 2.0”

Mindfulness & Fitness coach Vanna is hosting a 1.5 hour workshop to give an opportunity for your child to develop their skills mindfully and physically.

The turn out of our 1st workshop last year was epic that many parents have requested more sessions!

So how about you, as a parent start your child on that journey to wellbeing mixed with fitness.

Integrating a holistic approach to help your child understand the fundamentals.

Finding different ways of helping your child ease their mind, allowing your child to be open in an expressive way.

This is a workshop aimed for young children 7- 12 years old, with a mixture of boys & girls.

Integrating fun fitness activities, getting children to feel comfortable in a Mixed Martial Arts environment integrating it with yoga stretches and meditation in a fun way for your child.

Meet the Instructor:

Vanna, who is the second eldest of 7 siblings and a mother of 2 teenagers. Despite facing challenges along the way and has had her own journey in life, she has been able to use her journey to empower others by using her martial arts training, mindfulness & fitness background, and personal experiences to assist other people in life.

One mission she has achieved is helping parents in helping their children connect more mindfully to themselves in a safe environment, where she uses a holistic, mindfulness & a fitness approach in connecting with them.

Location Details:

When: Friday 26th of April 12.30pm to 1.45pm

Where: Matrix MMA Jiu Jitsu Gym

Booking Investment: 1.15hour workshop

$30 per ticket

LIMITED SPACE - Waitlist Available

*** TO AVOID BOOKING FEE *** Please Follow these steps

(1) Pay ID via your Bank to email: 0479111643

(2) Please screenshot and message me on Instagram or email me above.

Contact the host of Kids Zen Mind Body Wellness 2.0