Kind boundary setting for your mental health. Why it’s necessary for you and your business.

‘Balance the passionate work with the mindful living’ - Sophie Bretag, Metta Leaders

As an owner of a business it often feels impossible to find time for ourselves. However, we all know that the healthier we are mentally, the more we are able to lead our business and teams effectively.

Join Sophie Bretag, Kindness & Happiness Mentor, meditation teacher and executive HR consultant for an hour online session where we will focus on mental health and boundary setting for business owners (40 mins and some time for Q & As :)).

You will leave feeling happier, more connected and grounded in your energy and also have some practical exercises to take into your everyday business and life.

Find out more About Sophie HERE: https://www.mettaleaders.com/
Find Sophie on Facebook HERE: https://www.facebook.com/metta...

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TICKETS
INTRODUCTORY PRICE
SA Woman Members*: GIFTED Non-Members: $15.00 AUD
*Please note that you must have paid an annual OR monthly membership with SA Woman Australia to claim the member discount price.

Recording will be available for those unable to attend in person.

NOTE: TICKETS ARE NON-REFUNDABLE. All funds from ticket sales contribute to the cost of running the event and further the work we do to connect, showcase and empower women in business and careers accross SA. So by attending an SA Woman event you are supporting our mission to connect, showcase and support women in business across the state.

COVID POLICY
Please do not come along if you are unwell or have been in contact with anyone has COVID-19. Please refrain from handshakes/hugging and use hand sanitiser where possible. Events may be cancelled should restrictions arise or facilitator illness, this is out of our control and tickets will be refunded if an event is cancelled for this reason.

MEMBERSHIP
Not a member and want to become one? Membership is just $199.00 AUD for a whole year (payment plan available), you are welcome to join us! Find out more at www.sawoman.com.au/join.

GROUND RULES
Contact details of attendees shared at any SA Woman Events (i.e. through sharing of business contact details) are NOT to be added to mailing lists or contacted with unsolicited direct offers without prior consent of the attendees.

We welcome women from ALL backgrounds of business and career. However, we do not condone hard sales or recruitment of consultants etc through our community or events. The focus of these events is connection and support for women in business and careers. These events are for women who wish to be supported on their business and career journey and make new connections.

We also believe it is important to understand and respect that everyone has different beliefs, life backgrounds and experiences. Please refrain from promoting views or opening up discussion that has the potential to be triggering for others or controversial in nature.

ACKNOWLEDGMENT OF COUNTRY
SA Woman Australia acknowledges the Traditional Custodians of the land on which our events are held on across South Australia. We recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.