Kn o w T h y s e l f
One Day Retreat
Saturday 10th February 2024

I love these one day events, this has been a favourite one that I have ran a few times over the last couple of years.

This is one day retreat is designed for you to quiet the outer noise and create space for you to contemplate where you are now, what you aspire to and some great thought provoking activities to help you tune in deeply to yourself.

Of course, horses will be our teachers and companions throughout the day.

I will be weaving many different healing modalities into our time together, along with some new processes from my soul purpose life coaching. These will be all brought together to help you gain clarity of what is working in your life, perhaps where some minor adjustments are needed.
Maybe even a transitional change is upon you and you are looking for different approaches to help you find your centre.

I know when I am personally going through big changes my whole perspective needs a tune up, so I don't grip onto a version of self that is resisting change.
I am often drawn to new resources to support such times. As we are eternally evolving, integrating and growing in wisdom here in earth school.

We will start and end the day sitting in sacred circle in the beautiful bell tent or maybe out on the land depending on the weather.

The morning will be spent with the horses soaking in ancient horse wisdom and the healing medicine that being in their presence offers us.

We will do some gentle Kundalini Yoga to move our bodies, helping us to move any stagnicity and make space to really embody the fullness of who we are.

You will have plenty of space and time to just "be" with the horses. Perhaps taking time to journal, what has been evoked through our time together. Along with some guided activities that can illuminate parts of yourself that you may not have been aware of.

We will conclude with a healing visualisation helping you to really 'Know Thyself' that you can record and use at home as you need.

Details
10am-4.30pm
Including delicious morning tea, lunch and afternoon tea with plenty of chai. All yoga provisions will be provided.

Cost - $180pp