Winter Solstice Sound Event: Breathe, Release, Move, Connect

Name: Winter Solstice Sound Event: Breathe, Release, Move, Connect
Start: 2025-06-22T17:00:00+1000
End: 2025-06-22T19:30:00+1000
Location: Lugarno Hall

Sun, 22 Jun, 5pm - 7:30pm AEST

Lugarno Hall

Lugarno NSW, Australia

Helen Reed @ Kappatalize Wellness

20 followers · Contact host

Event description

❄️✨ Winter Solstice Activation: Kundalini Sound Journey & Dance + Ecstatic Flow ✨❄️

Sunday 21 June 2025
🕔 5:00 PM – 7:30 PM
📍 Location to be advised - St George or Padstow Areas

Come home to your light on the longest night.

You're invited to a soul-nourishing Winter Solstice gathering — a sacred evening of Kundalini Activation, heart-opening Cacao, lunar breathwork, ecstatic dance with DJ Jazzy Kappa, and a deeply restorative crystal bowl sound healing.

As the Earth turns inward, so do we — releasing the old, calling in the new, and celebrating our light in the arms of a conscious community.

This is a space of authenticity, joy, movement, and magic.
No previous experience needed. Just come as you are.

🌬️ Evening Flow:

5:00 PM – Arrival & Settle
Ground into the space, sip herbal tea, and prepare to receive.
Lunar Breathwork
Align with the rhythms of the moon and awaken your inner stillness.
Kundalini Activation
Receive a powerful transmission to shift, awaken, and energise.
Ecstatic Dance with DJ Jazzy Kappa
Let the music move you — a free-form journey of embodiment and release.
Crystal Sound Bowl Integration
A closing bath of harmonic frequencies to ground and restore.

🎟️ Tickets:

We believe in accessibility and inclusivity. Choose what feels right for you:

🌟 First Light Investment – $44 (Early Bird – limited availability)
🌕 Full Moon Flow – $55 (General Admission)
🤍 Financial Hardship – $33 (No questions asked – we honour your journey)
👧 Kids Welcome – Free (Please supervise – gentle, quiet presence appreciated. for under 12s)
💃 Ecstatic Dance Only – $15 (Join us from 6:00 PM–7:30 PM for the dance + sound journey only)

🌿 What to Bring:

Yoga mat or blanket to lie on or wrap in + eye pillow/small towel
Water bottle
Comfy, expressive clothes, and war, clothes
Open heart and smiley face 😊

💫 Please Note:

This is a sober and sacred space — no alcohol or recreational substances. Let’s show up in full presence and love.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Helen Reed @ Kappatalize Wellness

20 followers

Contact host

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Helen Reed is a passionate and dedicated individual who owns a small business in Illawong called Kappatalize Wellness. She has over 15 years of experience as a qualified fitness trainer, change coach, meditation and yoga teacher, and a Mindfulness & Coach Facilitator. Helen is known for her authentic approach, genuinely connecting with people, and deeply loving what she does on all levels.

Her work focuses on creating spaces for stillness, authentic connection, and presence through various practices, including movement, stretching, mobility, mindfulness, meditation, and circles. Helen is dedicated to supporting both men and women through these practices, offering classes, workshops, and retreats that emphasise mental health breaks to release stress, anxiety, and overwhelm.

In addition to her professional expertise, Helen has a deep love for tantra yoga, embodiment practices, dancing, movements, and breath meditation. She is also passionate about inspiring others to live and love their lives fully, authentically, and unapologetically.

Helen has a strong connection to the community, bringing women together in circles to connect, step into vulnerabilities, and embrace their unapologetic selves. She also organizes special events like the upcoming Women's Authentic Connection Retreat in the Blue Mountains and enjoys promoting the importance of high-vibe connections, nature, and holistic approaches to health.

Helen's day job leads transformation programs as the Transformation & Change Manager, combines her passion for making a positive impact in organisations experiencing change. She is also actively involved in mentoring high school students, guiding them to embrace their unique qualities and step into their full potential.

Her diverse expertise also extends to Kundalini and sound energy healing, where she guides individuals through powerful releases that help clear energetic blockages and awaken their full potential. Helen is especially passionate about harnessing the power of the full moon in her healing practices.

In her personal life, Helen loves DJing, a passion she enjoyed 20 years ago and still feels connected to today. She finds freedom and authenticity in music, whether it’s DJing or being in a meditative zone with it.

200 YTT | Mindfulness Certified teacher |Meditation Certified Teacher |MSBR

Personal Master Trainer | Food, Nutrition Wellness Coach | Tantra Embodiment Yoga | Change Coach & Consultant