Kundalini Activation & Breathwork - Hobart 8 Jan

Reconnect, release and awaken your life force in this guided Kundalini Activation & Breathwork. Experience a safe and supportive space for transformation & alignment.

Session overview:

• A short introduction to Kundalini Activation & Breathwork and what to expect from your session.
• 15 minutes of guided breathwork accompanied by music to help you ground, connect with your body and prepare for the activation.
• Music-guided Kundalini Activation supported by a carefully curated playlist to complement your journey.
• Somatic and energetic practices to help you tune in and reconnect with your mind, body and inner self.
• Time at the end of the session to integrate and reflect on your experience.

What to bring:

• Water
• Comfortable, relaxed clothing
• Yoga mats, bolsters & blankets are provided,or you’re welcome to bring your own if you prefer

Please arrive at least 5 minutes early to settle in

Please arrive with an open mind and allow yourself the time and space to slow down, reconnect and be present with your experience.

Discover what unfolds when you give yourself this time and space to reconnect.