Energy is something else
"I've done a few Kundalini energy sessions with Natalia, and wow, they're truly something else! I'll admit, I was a bit unsure what to expect at first, but it was genuinely amazing."

You know that feeling when you snap at your kids and then hate yourself for it. When you lie in bed exhausted but your mind will not stop. When you keep waiting for life to feel different and nothing shifts. When you want more clarity, more joy, a better relationship, a way out of the version of yourself you have outgrown, but you cannot seem to get out of your own way.
That is not a personality problem. That is stuck energy. And stuck energy has a solution.
I am Natalia, founder of Luv Yourself Space and creator of the PRISM™ Method, an internationally accredited approach to Kundalini Activation, breathwork and non-duality, recognised by IPHM, the International Practitioners of Holistic Medicine. Over 17 years I have worked across the body, the mind and the energetic field, moving through fitness, nutrition, psychology, somatics, trauma work, yoga, sound healing and multidimensional energy activation. I do not teach from textbooks. I transmit from experience. From remembrance.
I did not come here to repeat a method. I came here to set people free.
In June 2026 the PRISM™ Method was tested using EEG brain mapping across 19 channels and six frequency bands at a medical centre in Warsaw. The results showed brain wave patterns consistent with deep meditation, neuroplasticity and psychedelic-like states, without any substances. This is not woo woo. This is energy meeting science. And it works.
PRISM™ is currently the first and only Kundalini Activation method in the world to undergo scientific validation at this level — and Natalia Bareikis is the only practitioner bringing it to London.
In a session with me you will move through conscious connected breathwork to shift your state quickly and safely, experience a natural activation of your Kundalini energy, release what the body has been holding, and arrive somewhere the mind rarely lets you reach: deep presence, clarity, and a sense of your own power that does not need anything outside of you to feel real.
Integration does not stop when the session ends. It continues in the days that follow, in how you sleep, how you speak, how you show up.
You do not need any experience. You do not need to believe in anything. You just need to be willing to be in the room and let the energy move.
Spaces are limited.
With luv, Natalia x
PRISM™ Method is accredited by IPHM. Natalia Bareikis is a registered IPHM practitioner.
Sessions take place every two weeks at Luv Yourself Space — a warm, intimate studio four minutes from Canning Town station.
What to bring: Comfortable clothes. An open mind. Nothing else.
Experience needed: None.
There are many ways to work with Kundalini energy. Some practices guide it through effort: breath control, posture, intention, the mind leading the body.
Activation works differently.
Here, you’re not trying to move the energy. You let the energy move you.
Instead of willpower or technique, we trust the innate intelligence of your life-force. Your system opens, reorganises, and clears itself in the way it knows best. This is why the experience often feels effortless, organic, and deeply surprising.
When the mind softens and the energy leads, real reset happens, naturally, without forcing.
Yes — activation is safe.
This work does not override your system. Nothing is forced or pushed. Your body receives only what it is ready for, and the energy awakens at a pace that is natural and healthy for you.
While we trust the intelligence of the life-force itself, skilled facilitation matters. If we’re practicing together, my role is to hold a grounded, attuned container — reading the body, tracking the nervous system, and supporting what unfolds, so the experience remains stable, embodied, and integrated.
You stay in your power at all times.
Your body leads. And you are not doing this alone.
Experienced or not, the best way to show up for a Kundalini Activation is with curiosity and presence.
If you are sensitive to this energy, it usually has little to do with how much energy work classes you've been to, it is about feeling, not knowing or being.
When joining a group or 1:1, all you have to do is to relax and have an open mind.
Magic. Or as close as we can get to it.
Kundalini Activation is a direct energy transmission that activates the process of Life-Force awakening.
In one session, a world of endless possibilities opens up. From visions to movement, from emotions to stillness, from astral travel to past life experiences.
You simply lie down, close your eyes and witness the presence of energy.
There is a whole range of things that may happen after Life-Force activation, including the early to the later signs of Kundalini awakening.
Kundalini Activation is an energy that holds a wide range of frequencies beneficial for higher states of consciousness and spiritual growth.
After your first class, you can explore other energy work classes to continue expanding in this dimension or join one of our weekend retreats.
For those feeling an overwhelmingly strong call to share these learnings with others and become a facilitator, my signature PRISM Method for Kundalini Activation Training is a beautiful place to explore.
"I've done a few Kundalini energy sessions with Natalia, and wow, they're truly something else! I'll admit, I was a bit unsure what to expect at first, but it was genuinely amazing."
It was in this space that I experienced a life-changing Kundalini activation. I felt safe, supported and connected, not just to myself, but to something much greater. There is a purity to the energy.
"I continue to experience changes that began with our first meeting - exactly that day, it was a turning point and divided my life into before and after. I hope we will meet again in a couple of month
I met my energy teacher Natalia Bareikis who gave me the opportunity to get answers to some of my unanswered questions about Kundalini energy. This truly is a treasure chest that lies in all of us.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity