What to Expect During a Kundalini Revive Session

KUNDALINI REVIVE (KR)

Kundalini Revive is a powerful energy transmission that goes beyond traditional practices to open space within your energetic body, releasing stagnant or dense energy that no longer serves you. It also allow us to expand our state of consciousness and align with our true self.

Kundalini Revive is an advanced energy healing modality, that transcends the physical, emotional, mental, and energetic bodies. It clears blockages, integrates higher frequencies, and infuses light directly into the cells, purifying them and lifting your vibrational resonance from lower to higher states of being.

As this transformation occurs, the consciousness expands enhancing mental clarity and dissolving barriers. Limiting beliefs and negative thought patters gradually dissipate, paving the way for a shift in reality towards a more empowered existence, changing your life and reality.

Each energy centre in our body has a field where there is supressed information. This information may be from past generations or created from past experiences and emotional traumas. This information can be manifested itself in the physical body in form of diseases, fears, insecurities, blockages, pain...

*Remember, no one can activate or awaken your kundalini energy for you—this sacred transformation only unfolds when you're truly ready.

If your mind gets busy (which is completely normal), gently bring your attention back to:

Your breath
Sensations in your body
The music playing in the background

Music will guide your journey.

Music is vibration—vibration is energy.
Let the sound support your healing process.
You might love some songs, dislike others. Trust that each track is chosen for a reason.
Try not to resist—surrender to whatever arises.

You may experience emotional or physical discomfort.

This is part of the process.
Energy has its own intelligence—it gives you what you're ready to feel and release.
Allow yourself to feel the discomfort. It often passes within minutes and can lead to deep healing and joy.

Trust the energy and your inner guidance.

If you feel the urge to move, exhale through your mouth, sway your hips—follow that impulse.
Your body knows what it needs. Trust it.

Keep your eyes closed at all times.

Opening your eyes disrupts the transmission.

You are welcome to move gently during the session.

If your back feels sore, you can shift or turn onto your side.
Just keep your eyes closed as you adjust.

Anything can happen—and it’s all welcome.

You may cry, laugh, cough, scream, shake, make sound, see colours, or feel deep stillness.
Allow and embrace whatever arises.

If you don’t feel the energy—that’s perfectly okay.

Everyone experiences this differently, especially at the beginning.
It’s a journey and a process, just like anything else in life. Be patient and kind with yourself.

Everyone feels the energy in different ways. And every session is different.
The most common experiences are:

ENERGETIC EXPERIENCE: Lying still and feeling the energy running through the body. Also you can feel cold or hot, electric shocks of energy, pain in past injuries or a weighted feeling to the ground.
VISUAL EXPERIENCE: If third eye is activated, allows one to see light, colours and images, as well as to experience astral travel. Also receive messages from your higher self or source.
EMOTIONAL RELEASE EXPERIENCE: Emotions that have been held in the body can be brought to the surface to be felt, such as anger, sadness, fear, love, joy, gratitude. Sometimes they can have memories or stories attached to them. So you can laugh, cry, sing, scream, yawn, cough, hum...
KINESTHETIC EXPERIENCE: Strong desire to move your body in a certain way. This may show up as stretches, yoga poses, shaking, mudras...
STATE OF BLISS EXPERIENCE: A feeling of connection to your soul or to the source. Profound sense of oneness, connection, intense gratitude, pure joy, calm, peace, out of body experience