Kundalini Yoga called the Yoga of Awareness. Involves dynamic and powerful practices using breath, movement and mantras that harness physical, mental and spiritual energies of your body. Practicing Kundalini Yoga and moving Kundalini energy remind that our highest destiny and awakened potential its not some faraway dream or struggle to reach. Rather a conscious action of using will power and creative energy, “Silent Presence” and surrendering to the inner gentle Voice that breathes Us.

During the workshop I will explain basic nature of Kundalini Yoga. I will lead You through the technology of awareness and how consciously use your body, activate dormant potential and awakening consciousness.

WORKSHOP AGENDA:

Yoga Kundalini and Kundalini energy.
Yogic Anatomy
Kriya (action that leads to complete manifestation)
Breath (pranayamas)
Sound and Mantras (nature of sound, vibration and frequency)
Mudra (seals), Bandha (body locks) and Asana (posture)
Meditation and Prayer
Shavasana (ultimate deep relaxation) + Sound Medicine Journey with Gongs, Singing Bowls and more.
Sutras for the Aquarian Age.
Steps to Happiness.

Further I will answer all your questions, doubts and wonders.

> BOOK your spot NOW <-

We have limited space in the studio.

DAY and TIME:

Friday, 8th of July - 6.30 pm - 8.30 pm

PRICE: $66

LOCATION:

The Pure Yoga Wellbeing Centre

U8/113 Scarborough St,

Southport QLD 4215

*PM me if you have any further questions.

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KUNDALINI YOGA & SOUND MEDICINE JOURNEY (deep Shavasana)

Kundalini refers to the infinite source of energy and wisdom (inner guru) that lives within each of us. If You can learn to access and use your own energy in a particular way, you can tap into residing within unlimited potential and creative power, source of vitality and healing capacity.

Kundalini Yoga called the Yoga of Awareness. Involves dynamic and powerful practices using breath, movement and mantras that harness physical, mental and spiritual energies of your body. The best part about it? You can get the benefits in as little as 3 minutes. Practices as simple and practical as they are dynamic. Regular practice can quickly improve mental and emotional clarity, elevate your mood, balance the nervous system, boost immunity, reduce stress, increase intuition, and overall wellbeing and vitality.

Kundalini Yoga class structure (every time different) is specific and intentional to make rapid and significant changes in the body-mind-spirit sphere, by moving nervous system, and activating hormones secretion, balancing mental and emotional aspect... all for personal wellbeing and prosperity.

Using Kundalini Yoga technology I will guide you towards your strength, will power, inner depths of wisdom, awakened intuition. Truth, Love and Trust. I will share with you ancient, simple yet effective techniques to bring awareness - LIGHT - into your daily life.

SOUND BATH stimulates nervous and glandular system, balances and clears the mind, help release tension in the body. Leaves you feeling nourished and peaceful.

Recognise blockages standing on your way to live content life. Recognise self-limiting beliefs and habits. Choose to live by your highest destiny. Please remember in Your Divine Nature you are bright and radiant, courageous, unstoppable and free. Divine Union Within and Silent Loving Presence is required to live by those qualities. Quit complicating mind, reprogram limiting beliefs and reintegrate yourself so you remember your True Self. Let go of fake ideas that you “have to DO - something or BE someone” … discover inner essentials, activate unique potential and divine alignment Within Life.

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GITA BHAGWATI KAUR

Gita is a Kundalini Yoga Teacher, Light and Sound Healer.

Her life purpose is to share unique technologies and methods of healing, self-awareness and conscious lifestyle with people.

Gita’s been spiritually focused since childhood. Always fascinated by the unseen and Spirit, wondering and searching for the answers about the magic and gift of Life. Her curiosity to find inner peace and health has driven Her into various spiritual studies, paths and traditions. She completed many trainings from Kundalini Yoga and Meditation (The KRI Level One Aquarian Teacher Training Program is a 220-hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan ®; The KRI Level Two Certified Practitioner of Kundalini Yoga as taught by Yogi Bhajan® fulfills the Yoga Alliance 500-hour requirement), Multi-style Yoga 200 Hrs YTT (India, Rishikesh), Sound Healing, Light Healing, Sound Massage, bioenergy therapies and Reiki, Sat Nam Rasayan (Healing in the Deep Meditation State) and more. She studied at the College of Psychotronics (in Poland) where she learned many alternative and holistic ways of perceiving and healing human beings.

However, Gita’s passion, devotion and path is Kundalini Yoga as a technology that awakens consciousness, activates unique potential and gifts, initiates creativity and willpower... Gita nourishes Your inner journey with healing frequencies of Sound and Light all the way.

Gita purpose is to awaken you into the inner source of wealth, strength and will power. Supporting you in self-creation of your unique life, in accordance to the Heart and Soul purpose. She’s committed Her life to be in service to humanity and its highest potentials. Sharing her gifts, light and heart, techniques and wisdom with everyone who is willing and ready to receive it and to live life fully. All by using natural vibrations and frequencies.

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