Preparing for the festive session we will be running an immunity & energizing boosting series.

END OF YEAR IMMUNITY SPECIAL - THIS WEEK - ALL CLASSES $15 -

If you would like to drop in for a casual class, it is the perfect time to gain a little insight and experience of the amazing benefits of Kundalini Yoga.

ABOUT KUNDALINI -

Kundalini Yoga uses breathwork, mantra (chanting), mudra (hand gestures) and repetitive movement to awaken the energy from the base of your spine and raise it up through your chakras.

Often called the yoga of awakening, Kundalini yoga is a safe and gentle way to release the Kundalini (Soul Nerve), awakening your soul, your life force. Its transformational power is unlimited, opening pathways to change and healing that seem to go beyond, penetrating all blockages.

“The fastest way to establish an aligned relationship between the body, mind and the soul. “ Yogi BJ

The purpose of Kundalini yoga is to awaken and unlock the energy at the base of your spine.

Creating a safe way to raise this energy up helping to enhance your awareness and move you past your ego.

Contact the host of Kundalini Yoga Immunity Xmas Series