๐ฌ๐ผ๐ด๐ฎ - ๐๐๐ป๐ฑ๐ฎ๐น๐ถ๐ป๐ถ ๐ฌ๐ผ๐ด๐ฎ, ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป + ๐ฆ๐ผ๐๐ป๐ฑ ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด
Event description
๐๐๐ป๐ฑ๐ฎ๐น๐ถ๐ป๐ถ ๐ฌ๐ผ๐ด๐ฎ, ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป + ๐ฆ๐ผ๐๐ป๐ฑ ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด
It isย much more than a physical practice - it is the deepest meditation to promote authentic expression, courage, innovation, living from the heart, serving others and ultimately to embody and express divinityย โก
Kundalini Yoga. A mixture of building blocks Pranayama (breathing exercises), Bhandas (body locks), Asanas (postures), Mudras (gestures) and Mantras (sacred sounds) put together (called a Krya).ย A purification and correction process harnessing energy to move and cleanse through your gut, heart and head neurology, connecting to turn on the vagus nerve system, endocrine glands and circulatory system for all mental, physical and spiritual health.
You may of heard of Kundalini Yoga and seen postures where it can look intense -which is a choice in levels to experience - in my classes I work with a system that less is more. We work in smaller increments for your meditative focus to be the focus. My classes are intention bases, with all levels of abilities to find your inner grounding and build from that foundation. You are guided and deeply supported individually to find the gold that is in kundalini yoga to bring forth the the gifts through your entire body and being.ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย
โกย ๐๐๐ข๐๐๐๐๐ ๐๐๐๐ย ย โกย ๐๐๐๐๐๐๐๐๐ ๐๐๐ขย ย โกย ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ย โกย ๐๐ ๐๐๐๐๐๐๐ย
You are transported during the class with the Gong +ย Alchemy Quartz Crystal Tones Bowls
What to Expect:
โฆฟ We Tune in - learn the mantra + find your voice for your personal call out to the universeย |ย Gong clearing withย Meditation
โฆฟ Kundalini Yoga(ย Krya) - the platform of breath, body locks, postures, gestures +ย mantras
ย I work on a complete Krya that is completely focussed on that intention | Each week we will do a different Krya
โฆฟ Mantra Meditation -ย Chanting sacred mantras is deep therapyย
โฆฟ Relaxation - Sound Healing
โฆฟ We Tune out - learn the mantra for gracious blessings and closing of your space | Silenceย
Weekly:ย Wednesdays 7pm +ย Saturdays 11am
The space is for a small intimate group :)
โ
Wednesdays 7pmย
โฃ 90 mins, $26ย ย
โ
ย Saturdays 11amย ย
โฃ 90 mins,ย $26ย
โ
๐๐จ๐๐๐ญ๐ข๐จ๐ง | What to Bringย
โฃ Private Studio (limited space x10),ย Karrinyup - 3 mins from the shopping centre
. Address + parking are sent in a text after you book your ticket
โฃ Please bring a Yoga mat - if you do not have one ask so I can hold one for you +ย everything else is provided
The Wildheart Studio is a space that is playful to trust in yourself for a new expressions of your truth.
In La'kesh,ย
๐บ๐๐๐๐๐ ใ
About Your Facilitator
A Breathwork expert facilitating diverse breath invocations of Conscious Connected Breath, Tantric Breath and Pranayama Yogic Therapies to work with all levels with a rich platform of modalities. Registered with The Australian Breathwork Association.Trained in Somatic Therapy of Kundalini Bodywork in De-armouring to work with trauma; with shadow work, somatic therapies, tantra and non-dual psychology. Advanced Kundalini Energy Activations to support the healthy liberation of kundalini to rise.Integral healer, a Kundalini Yoga Teacher, Shamanic Healer and Alchemy Crystal Tones Sound Healer, of alchemical rituals for body-soul wisdom that richly explores the nucleus of your entire ecosystem - spiralling you to be wild + free again.
You are well held.
one wild breath and one wild sensation at a time!
In Lakโech
๐บ๐๐๐๐๐ ใ
Reach out if you would like to be on the mailing list or book in
1.1 | Couples | Events | Private Ceremonies | Retreat Support
Below is a list of Kryas that I will be working on each fortnight that will have you complete them all by early December!
โผ๐๐ซ๐ฒ๐ ๐จ๐ ๐
๐จ๐ซ๐ ๐ข๐ฏ๐๐ง๐๐ฌ๐ฌ
โผ๐๐ซ๐ฒ๐ ๐จ๐ ๐๐๐ฅ๐ ๐๐๐๐ฅ๐ข๐ณ๐๐ญ๐ข๐จ๐ง
โผ๐๐ซ๐ฒ๐ ๐จ๐ ๐๐ฅ๐ข๐ ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐ ๐ก๐ญ
โผ๐๐ซ๐ฒ๐ ๐จ๐ ๐๐ซ๐ฒ๐ ๐จ๐ ๐๐๐ฌ๐ญ๐ฎ
โผ๐๐ซ๐ฒ๐ ๐จ๐ ๐๐ง๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐๐ง๐จ๐ฐ
โผ๐๐๐๐ฃ ๐๐๐๐ ๐๐ซ๐ฒ๐
โผ๐๐ซ๐ฒ๐ ๐๐จ๐ง๐ง๐๐๐ญ ๐๐ง๐ ๐๐ฅ๐ฌ/๐๐ง๐๐๐ฌ๐ญ๐จ๐ซ๐ฌ
โผ๐๐ซ๐ฒ๐ ๐ญ๐จ ๐๐ฎ๐ข๐ฅ๐ ๐ญ๐ก๐ ๐๐ฎ๐ซ๐
โผ๐๐๐ก๐๐ฃ ๐๐ซ๐ฒ๐ ๐จ๐ ๐๐๐ฌ๐
โผ๐๐ซ๐ฒ๐ ๐๐จ๐ซ ๐๐ข๐ซ๐๐ฎ๐ฅ๐๐ญ๐ข๐จ๐ง + ๐๐ฅ๐๐ซ๐ข๐ญ๐ฒ
โผ๐๐ซ๐ฒ๐ ๐ญ๐จ ๐๐๐ญ๐๐ก ๐๐จ๐ฎ๐ซ ๐๐๐ฌ๐ญ๐ข๐ง๐ฒ
โผ๐๐ซ๐ฒ๐ ๐๐จ๐ซ ๐๐ฐ๐๐ค๐๐ง๐ข๐ง๐
โผ๐๐ซ๐ฒ๐ ๐๐ฌ ๐ ๐๐จ๐จ๐ฅ ๐๐จ๐ซ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐งย ๐๐ซ๐๐ฉ๐๐ซ๐๐ญ๐ข๐จ๐ง
โผ๐๐ซ๐ฒ๐ ๐ญ๐จ ๐
๐ข๐ง๐ ๐๐จ๐ฎ๐ซ ๐๐จ๐ข๐๐
โผ๐๐ซ๐ฒ๐ ๐๐จ๐ซ ๐๐๐๐ฅ๐ญ๐ก๐ฒ ๐๐ฅ๐๐ง๐๐ฌ + ๐๐ซ๐ ๐๐ง๐ฌ
โผ๐๐๐ฌ๐ก๐ข ๐๐ซ๐ฒ๐ ๐๐จ๐ซ ๐๐๐ง๐ญ๐๐ซ๐๐๐ง๐๐ฌ๐ฌ
โผ๐๐๐ ๐ ๐๐๐ซ๐ซ๐ข๐จ๐ซ ๐๐ซ๐ฒ๐
โผ๐๐ก๐๐ฏ๐ข๐ฌ๐ก๐ฒ๐ ๐๐ซ๐ฒ๐
โผ๐๐จ๐ซ๐ ๐๐จ๐ฐ๐๐ซ ๐๐ซ๐ฒ๐
โผ๐๐ซ๐ฒ๐ ๐
๐จ๐ซ ๐๐ฉ๐๐ง๐ง๐๐ฌ๐ฌ
โผ๐๐ซ๐ฒ๐ ๐จ๐ ๐๐ก๐ ๐๐๐จ
โผ๐๐จ๐จ๐ ๐๐จ๐ซ๐ง๐ข๐ง๐ ๐๐ซ๐ฒ๐
๐๐ฆ๐ณ๐ฎ๐ด & ๐๐ฐ๐ฏ๐ฅ๐ช๐ต๐ช๐ฐ๐ฏ๐ด:ย ๐๐บ ๐ฑ๐ถ๐ณ๐ค๐ฉ๐ข๐ด๐ช๐ฏ๐จ, ๐ ๐ข๐ค๐ฌ๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ ๐ต๐ฉ๐ข๐ต ๐ ๐ข๐ญ๐ฐ๐ฏ๐ฆ ๐ข๐ฎ ๐ณ๐ฆ๐ด๐ฑ๐ฐ๐ฏ๐ด๐ช๐ฃ๐ญ๐ฆ ๐ง๐ฐ๐ณ ๐ฎ๐บ ๐ธ๐ฆ๐ญ๐ญ-๐ฃ๐ฆ๐ช๐ฏ๐จ. ๐ ๐ต๐ข๐ฌ๐ฆ ๐ง๐ถ๐ญ๐ญ ๐ณ๐ฆ๐ด๐ฑ๐ฐ๐ฏ๐ด๐ช๐ฃ๐ช๐ญ๐ช๐ต๐บ ๐ง๐ฐ๐ณ ๐ฎ๐บ ๐ช๐ฏ๐ฅ๐ช๐ท๐ช๐ฅ๐ถ๐ข๐ญ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ ๐ข๐ฏ๐ฅ ๐ฐ๐ถ๐ต๐ค๐ฐ๐ฎ๐ฆ ๐ข๐ด๐ด๐ฐ๐ค๐ช๐ข๐ต๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ฎ๐บ ๐ช๐ฏ๐ท๐ฐ๐ญ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ช๐ฏ ๐ต๐ฉ๐ช๐ด ๐ด๐ข๐ค๐ณ๐ฆ๐ฅ ๐จ๐ข๐ต๐ฉ๐ฆ๐ณ๐ช๐ฏ๐จ, ๐ข๐ฏ๐ฅ ๐ฃ๐ฆ๐บ๐ฐ๐ฏ๐ฅ. ๐๐ฏ๐ฅ๐ฆ๐ณ ๐ฏ๐ฐ ๐ค๐ช๐ณ๐ค๐ถ๐ฎ๐ด๐ต๐ข๐ฏ๐ค๐ฆ๐ด ๐ธ๐ช๐ญ๐ญ ๐๐ฐ๐ญ๐ฅ๐ช๐ฆ ๐๐ช๐ญ๐ฅ๐ฉ๐ฆ๐ข๐ณ๐ต ๐ฃ๐ฆ ๐ฉ๐ฆ๐ญ๐ฅ ๐ณ๐ฆ๐ด๐ฑ๐ฐ๐ฏ๐ด๐ช๐ฃ๐ญ๐ฆ ๐ง๐ฐ๐ณ ๐ฎ๐บ ๐ข๐ค๐ต๐ช๐ฐ๐ฏ๐ด ๐ฐ๐ณ ๐ค๐ช๐ณ๐ค๐ถ๐ฎ๐ด๐ต๐ข๐ฏ๐ค๐ฆ๐ด. ๐ ๐ข๐ค๐ฌ๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ ๐ต๐ฉ๐ข๐ต ๐ ๐ธ๐ช๐ญ๐ญ ๐ฆ๐ฏ๐ต๐ฆ๐ณ ๐ช๐ฏ๐ต๐ฐ ๐ข๐ฏ ๐ข๐จ๐ณ๐ฆ๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ฐ๐ง ๐ค๐ฐ๐ฏ๐ง๐ช๐ฅ๐ฆ๐ฏ๐ต๐ช๐ข๐ญ๐ช๐ต๐บ ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ด๐ฑ๐ฆ๐ค๐ต ๐ง๐ฐ๐ณ ๐๐ฐ๐ญ๐ฅ๐ช๐ฆ ๐ข๐ฏ๐ฅ ๐ช๐ง ๐ณ๐ฆ๐ญ๐ฆ๐ท๐ข๐ฏ๐ต ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ฑ๐ข๐ณ๐ต๐ช๐ค๐ช๐ฑ๐ข๐ฏ๐ต๐ด. ๐ ๐ฆ๐ฏ๐ด๐ถ๐ณ๐ฆ ๐ต๐ฉ๐ข๐ต ๐ ๐ข๐ฎ ๐ง๐ช๐ต, ๐ธ๐ฆ๐ญ๐ญ ๐ข๐ฏ๐ฅ ๐ข๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ฑ๐ข๐ณ๐ต๐ช๐ค๐ช๐ฑ๐ข๐ต๐ฆ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐จ๐ข๐ต๐ฉ๐ฆ๐ณ๐ช๐ฏ๐จ. ๐ ๐ข๐ฎ ๐ข๐ต๐ต๐ฆ๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ฐ๐ง ๐ฎ๐บ ๐ฐ๐ธ๐ฏ ๐ง๐ณ๐ฆ๐ฆ ๐ธ๐ช๐ญ๐ญ, ๐ต๐ข๐ฌ๐ช๐ฏ๐จ ๐ง๐ถ๐ญ๐ญ ๐ณ๐ฆ๐ด๐ฑ๐ฐ๐ฏ๐ด๐ช๐ฃ๐ช๐ญ๐ช๐ต๐บ ๐ง๐ฐ๐ณ ๐ข๐ฏ๐บ ๐ข๐ฏ๐ฅ ๐ข๐ญ๐ญ ๐ฐ๐ถ๐ต๐ค๐ฐ๐ฎ๐ฆ๐ด ๐ฐ๐ง ๐ฎ๐บ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ. ๐ ๐ฉ๐ข๐ท๐ฆ ๐ค๐ข๐ณ๐ฆ๐ง๐ถ๐ญ๐ญ๐บ ๐ข๐ฏ๐ฅ ๐ต๐ฉ๐ฐ๐ณ๐ฐ๐ถ๐จ๐ฉ๐ญ๐บ ๐ณ๐ฆ๐ข๐ฅ ๐ข๐ฏ๐ฅ ๐ถ๐ฏ๐ฅ๐ฆ๐ณ๐ด๐ต๐ข๐ฏ๐ฅ ๐ต๐ฉ๐ช๐ด ๐ข๐จ๐ณ๐ฆ๐ฆ๐ฎ๐ฆ๐ฏ๐ต. ๐ ๐ข๐ฎ ๐ข๐ธ๐ข๐ณ๐ฆ ๐ต๐ฉ๐ข๐ต ๐ธ๐ช๐ต๐ฉ ๐ฎ๐บ ๐ง๐ช๐ฏ๐ข๐ฏ๐ค๐ช๐ข๐ญ ๐ช๐ฏ๐ท๐ฆ๐ด๐ต๐ฎ๐ฆ๐ฏ๐ต, ๐ ๐ข๐ฎ ๐ข๐จ๐ณ๐ฆ๐ฆ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ข๐ฏ๐ฅ ๐ ๐ข๐ฎ ๐ญ๐ฆ๐จ๐ข๐ญ๐ญ๐บ ๐ฃ๐ฐ๐ถ๐ฏ๐ฅ ๐ต๐ฐ ๐ต๐ฉ๐ฆ ๐ข๐ง๐ฐ๐ณ๐ฆ๐ฎ๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ๐ฆ๐ฅ ๐ด๐ต๐ข๐ต๐ฆ๐ฎ๐ฆ๐ฏ๐ต๐ด. ๐ ๐ข๐ค๐ค๐ฆ๐ฑ๐ต ๐ต๐ฉ๐ฆ๐ด๐ฆ ๐ต๐ฆ๐ณ๐ฎ๐ด ๐ธ๐ช๐ต๐ฉ ๐จ๐ณ๐ข๐ต๐ช๐ต๐ถ๐ฅ๐ฆ ๐ง๐ฐ๐ณ ๐ฎ๐บ ๐ช๐ฏ๐ฅ๐ช๐ท๐ช๐ฅ๐ถ๐ข๐ญ ๐ง๐ณ๐ฆ๐ฆ ๐ธ๐ช๐ญ๐ญ ๐ค๐ฉ๐ฐ๐ช๐ค๐ฆ.
๐๐ฐ๐ฏ๐ต๐ณ๐ข๐ช๐ฏ๐ฅ๐ช๐ค๐ข๐ต๐ช๐ฐ๐ฏ๐ด: ๐๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ ๐ข๐ฏ๐ฅ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐บ ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ช๐ด ๐ด๐ข๐ง๐ฆ ๐ง๐ฐ๐ณ ๐ฏ๐ฆ๐ข๐ณ๐ญ๐บ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ. ๐๐ฐ๐ธ๐ฆ๐ท๐ฆ๐ณ, ๐ช๐ต ๐ช๐ด ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ๐ฆ๐ฅ ๐ต๐ฉ๐ข๐ต ๐บ๐ฐ๐ถ ๐ค๐ฐ๐ฏ๐ด๐ถ๐ญ๐ต ๐บ๐ฐ๐ถ๐ณ ๐ฅ๐ฐ๐ค๐ต๐ฐ๐ณ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ฑ๐ณ๐ฆ๐จ๐ฏ๐ข๐ฏ๐ต ๐ฐ๐ณ ๐ฉ๐ข๐ท๐ฆ ๐ด๐ฆ๐ท๐ฆ๐ณ๐ฆ ๐ค๐ข๐ณ๐ฅ๐ช๐ฐ๐ท๐ข๐ด๐ค๐ถ๐ญ๐ข๐ณ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ช๐ด๐ด๐ถ๐ฆ๐ด, ๐ด๐ฆ๐ช๐ป๐ถ๐ณ๐ฆ๐ด, ๐ฃ๐ช๐ฑ๐ฐ๐ญ๐ข๐ณ ๐ฅ๐ช๐ด๐ฐ๐ณ๐ฅ๐ฆ๐ณ๐ด ๐ฐ๐ณ ๐ด๐ค๐ฉ๐ช๐ป๐ฐ๐ฑ๐ฉ๐ณ๐ฆ๐ฏ๐ช๐ข, ๐ฐ๐ณ ๐ฉ๐ข๐ฅ ๐ข๐ฏ๐บ ๐ณ๐ฆ๐ค๐ฆ๐ฏ๐ต ๐ด๐ถ๐ณ๐จ๐ฆ๐ณ๐บ. ๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ค๐ฐ๐ฏ๐ต๐ข๐ค๐ต ๐ฎ๐ฆ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ฉ๐ข๐ท๐ฆ ๐ข๐ฏ๐บ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ฒ๐ถ๐ฆ๐ด๐ต๐ช๐ฐ๐ฏ๐ด ๐ฐ๐ณ ๐ค๐ฐ๐ฏ๐ค๐ฆ๐ณ๐ฏ๐ด.
๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ: ๐๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ด ๐๐๐ ๐ข๐ฅ๐ท๐ช๐ด๐ฆ๐ฅ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ฉ๐ข๐ท๐ฆ ๐ข ๐ฌ๐ฏ๐ฐ๐ธ๐ฏ ๐ค๐ข๐ณ๐ฅ๐ช๐ข๐ค ๐ข๐ณ๐ณ๐ฉ๐บ๐ต๐ฉ๐ฎ๐ช๐ข (๐ช๐ฏ๐ค๐ญ๐ถ๐ฅ๐ช๐ฏ๐จ ๐ท๐ฆ๐ณ๐บ ๐ด๐ญ๐ฐ๐ธ ๐ฉ๐ฆ๐ข๐ณ๐ต ๐ณ๐ข๐ต๐ฆ), ๐ข ๐ฉ๐ช๐ด๐ต๐ฐ๐ณ๐บ ๐ฐ๐ง ๐ฉ๐ฆ๐ข๐ณ๐ต ๐ฃ๐ญ๐ฐ๐ค๐ฌ, ๐ฐ๐ณ ๐ข๐ณ๐ฆ ๐ต๐ข๐ฌ๐ช๐ฏ๐จ ๐ค๐ฆ๐ณ๐ต๐ข๐ช๐ฏ ๐ข๐ฏ๐ต๐ช๐ฑ๐ด๐บ๐ค๐ฉ๐ฐ๐ต๐ช๐ค ๐ฎ๐ฆ๐ฅ๐ช๐ค๐ข๐ต๐ช๐ฐ๐ฏ๐ด.
๐๐ฆ๐ง๐ถ๐ฏ๐ฅ &ย ๐๐ข๐ฏ๐ค๐ฆ๐ญ๐ญ๐ข๐ต๐ช๐ฐ๐ฏ ๐๐ฐ๐ญ๐ช๐ค๐บ:ย ๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ฏ๐ฐ๐ต๐ฆ ๐ต๐ฉ๐ข๐ต ๐ฏ๐ฐ ๐ณ๐ฆ๐ง๐ถ๐ฏ๐ฅ๐ด ๐ข๐ณ๐ฆ ๐ข๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ. ๐ ๐ท๐ข๐ญ๐ถ๐ฆ ๐ฎ๐บ ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ต๐ฎ๐ฆ๐ฏ๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ, ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐บ๐ฐ๐ถ ๐ฎ๐ข๐บ ๐๐ช๐ง๐ต ๐บ๐ฐ๐ถ๐ณ ๐ต๐ช๐ค๐ฌ๐ฆ๐ต ๐ฐ๐ฏ ๐ต๐ฐ ๐ด๐ฐ๐ฎ๐ฆ๐ฐ๐ฏ๐ฆ ๐ต๐ฐ ๐ข๐ต๐ต๐ฆ๐ฏ๐ฅ, ๐ข๐ฏ๐ฅ ๐ช๐ฎ๐ฎ๐ฆ๐ฅ๐ช๐ข๐ต๐ฆ๐ญ๐บ ๐ฎ๐ข๐ฌ๐ช๐ฏ๐จ ๐ด๐ถ๐ณ๐ฆ ๐ ๐ข๐ฎ ๐ช๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ฆ๐ฅ ๐ฃ๐บ ๐ต๐ฆ๐น๐ต ๐ฐ๐ณ ๐ฆ๐ฎ๐ข๐ช๐ญ ๐ฐ๐ง ๐ข๐ฏ๐บ ๐ต๐ณ๐ข๐ฏ๐ด๐ง๐ฆ๐ณ ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ข๐ต๐ต๐ฆ๐ฏ๐ฅ๐ฆ๐ฆ ๐ฅ๐ฆ๐ต๐ข๐ช๐ญ๐ด ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ฆ๐ฎ ๐ต๐ฐ ๐ค๐ฐ๐ฏ๐ต๐ข๐ค๐ต ๐ฎ๐ฆ ๐ข๐ฏ๐ฅ ๐ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ต๐ฉ๐ฆ๐ฎ.
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