Lam Rim Retreat

Name: Lam Rim Retreat
Start: 2026-12-05T09:00:00+1100
End: 2026-12-06T15:00:00+1100
Location: Vajrayana Institute and Online

Sat, 5 Dec, 9am - Sun, 6 Dec, 3pm AEDT

Vajrayana Institute and Online

Ashfield NSW, Australia

Wai-Cheong Kok

80 followers · Contact host

Description

This retreat centres on meditations from the Lam Rim, the graduated path to enlightenment. We begin with different stabilising meditations to settle body and mind, then move into a series of foundational contemplations: appreciating the preciousness of our human life, bringing awareness to death and impermanence, recognising genuine happiness, finding refuge, and working skilfully with karma.

These contemplations are designed to free our mind from the grip on worldly distraction and help us discover joy and contentment through meaningful living. Each day includes guided meditations to help you engage these topics personally, along with brief explanations and time for discussion and Q&A.

All are welcome.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Wai-Cheong Kok

80 followers

Contact host

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Wai Cheong Kok is from Singapore. He has been teaching meditation and Buddhism since 1996, with a special interest in making available the benefits of meditation to a wider audience.

From 2006-2015 and starting from 2020, he has served as a senior teacher at Vajrayana Institute, a Tibetan Buddhist Centre affiliated to the Foundation for the Preservation of the Mahayana Tradition (FPMT). After studying Dharma for several years, Wai Cheong set out to deepen his understanding of spiritual practice by completing the first 7-year Masters program in Advanced Buddhist Studies of Sutra and Tantra at Istituto Lama Tsong Khapa in Italy from 1998-2004.

This was followed by a four month solitary retreat in New Zealand.