Let's laugh, practicing Laughter Y-ohoh-g-ahahaha!

Do you feel like you haven't laughed like a carefree kid in ages? Do you miss the simple joy of being playful? Laughing yoga has been one of my main practices for healing the body, the mind and soul. It has also been a great tool for connecting with the inner child and others’ inner children!

What is laughing yoga?

Laughter yoga is a delightful practice that combines laughter exercises with deep breathing, leaving you feeling energized and joyful.

Turn your fake laughter into real laughter through hand-clapping rhythms, breathing exercises and laughter exercises.

Event Details:

🗓️ Date: February 22nd, 2025

🕒 Time: 09:00 AM - 10:30 AM followed by a community catchup

📍 Location: Text Max To Confirm Exact Location, Centennial Park in Sydney

🎟️ Investment: $15 or $20 for 2 with one of your friend

What to Expect:

We will start and finish the session with an open circle which will be the foundation of the safe and non-judgmental space that we will create together. We'll engage in a series of laughter exercises and playful activities that will have you giggling and smiling from ear to ear.

The session may incorporate some free-flow with the opportunity for everybody to co-create and contribute for the community. Do you have a laughter exercise that you want to share? Let me know!

You'll learn to laugh without relying on jokes or humor, tapping into your inner child and embracing the contagious power of laughter.

Rediscover your inner child and embrace the power of playfulness.

No Experience Necessary

🎲 Playful & Engaging Games – Engage in fun and freeing exercises that is an opportunity for you to let go of the adult mind, drop into the inner child and tap into creativity of your authentic self. From this space, you will be able to transform your perspectives and connect authentically with others.

Suitable for first-timers and returning participants alike! Not one session is the same!

🌈 Inclusive, Judgment-Free Space – Celebrate diversity and uniqueness in a safe environment where everyone’s laugher and expression of playfulness is valued and respected.

🤝 Unleash your Creativity & Share it! – Receive from the community, and give if you are called to.

What to Bring:

Just come as you are - No prior experience needed!

This is an outdoor event. We will find a space in the shade of the pine trees. Bring adapted clothing and footwear, a towel, a bottle of water and optionally a picnic towel and hand-pick food/drinks to share.

About Me:

My name is Maxime. I discovered laughing yoga 10 years ago and I have been practicing regularly since. I will lead you through a journey of joyful laughter and playful exercises which will enact our inner power and inner creativity.

With laughter and love,

Ho Ho Ha Ha!

Contact the host of Laughing Yoga in Centennial Park