Come & Try Laughter Club
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Event description
Did you know that sustained laughter can…
Contribute to decreasing stress.
Help manage pain.
Increase oxygen levels.
Regulate blood pressure.
Help reduce anxiety and depression.
Boost the immune system.
Laughter yoga is a fun and effective exercise program that can be adapted for anyone and everyone’s wellbeing. www.laughteryoga-australia.org
Laughter yoga has proven to have positive effects of physical function and psychosocial outcomes in older adults. ALICI, N.KURU. and DONMEZ, A.ARIKAN. (2020).
Come & Try our Laughter Yoga At Louis Joel Arts & Community