I’m a yogini, mother and hobby beekeeper. I’m passionate about all things yoga & I aim to deliver a challenging, but safe and well balanced class to students.

I studied under Swami Vinyanand at the SriMa school in Auroville, India, where I completed a 200hr Yoga Alliance International teacher certification. Obtaining proficiency in; Anatomy, Pranayama, Meditation, Core Hatha Yoga Asanas, Communication Skills. I’m also a fully qualified meditation instructor. Since my initial teacher training I have undertaken various yoga courses that have helped shape my yoga teaching and practice today.

I have discovered that when body, mind, & spirit are in unison through the practise of yoga, a beautiful sense of equilibrium and happiness is possible.

Contact the host of Unlocking hormone harmony and vitality through nutrition and yoga