Hi @FirstName,

It's so great to have you joining the upcoming Meditation course.

This email is to confirm everything you need to know before the course on Monday morning.
Please follow this link and fill out the course registration form prior to the course commencing.

Course Registration Form
https://forms.gle/Axf72Nu6VVW86CJj9

COURSE DETAILS

DATES/TIME

Session 1 - Monday November 4th 8:30-10:00am
Session 2 - Tuesday November 5th 8:30-10:00am
Session 3 - Wednesday November 6th 8:30-10:00am

LOCATION

6/22 Sunrise Boulevard, Byron Bay.

The door straight ahead as you entire the complex. Plenty of street parking.

COURSE INVESTMENT

100% by Donation

Your donation will only be required 30 days following the course's completion date, which is Monday the 2nd December 2024.On this day we will also either catch up in person, online or have a phone call to check in and see how you're going with your practice.
Your investment includes the 3-day course with me in person, ongoing support with your meditation practice from me, fortnightly/monthly free group meditations online and in person (in Byron Bay) plus access to the global 1 Giant Mind community of teachers running free group meditations and community events worldwide. This also includes the contribution to your chosen charity (as per the registration form above). List of charities are at the bottom of this page. - https://www.nessarose.com.au/course-investmentAlso included is your ability to re-sit this course at any time that I am running a group course for FREE in the future (Online or In-Person).

Our courses are offered 100% by donation, allowing you to experience the benefits fully before placing a value on your practice. We suggest a donation based on a percentage of income as a way to honor the impact of your experience. This approach not only supports ongoing offerings but also helps you commit to your daily practice by recognising its value. Your contribution, given 30 days after the course, strengthens your commitment and fuels our ability to provide this valuable experience to others.

My bank details are below -

Vanessa Girling
BSB: 313 140
ACC: 12246179
Please email me your payment receipt on the 2nd December 2024.

Recommended donation -

Sliding scale
Low-income participants: 3-5% of monthly income
Middle-income participants: 5-7% of monthly income
High-income participants: 7-10% of monthly income

These donation percentages are simply suggestions; you're welcome to offer more or less depending on the value you experience and what feels right for you.
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Please review these important pre-course steps:

1. Please try to arrive about 5 minutes prior to the outlined course time to ensure we can get started on time

2. Try to avoid ingesting stimulants, alcohol or eating a heavy meal for at least half an hour prior to commencing each day.

If you have any questions feel free to email me, otherwise I invite you to save any questions for the course.

Now, take a moment to appreciate giving this gift to yourself and bring your innocent curiosity to the course.

See you soon.

Gratefully,
Vanessa Girling
Meditation Teacher Certified 1 Giant Mind Teacher

Instagram - nessa__rose
0423694243
hello@nessarose.com.au
www.nessarose.com.au

Acknowledgement to Country
Extending deep respect and recognition, I Vanessa would like to acknowledge all First Nation people and traditional custodians of Country & water, speciﬁcally to the Arakwal people of the Bundjalung Nation where I am grateful to live, work and play. As well as all 500+ traditional tribal and nation groups throughout Australia. I recognise and honour their continuing connection to land, water and culture and give my full respects and gratitude to all Elders past, present and emerging.

Contact the host of Learn to Meditate Course: January