LEARN Yoga
Description
Lead by Anna. LEARN workshops are delivered by students, for students. Hosted by MONSU Caulfield.
If you need a relaxing hour to destress and unwind from uni work and the painful desk posture, this is the class for you (please note this event is off-campus) 🧘🧘♀️🧘♂️
Unwind with a simple Hatha style Yoga class, with this class tailored to all levels, allowing you to focus on getting comfortable in your body and delicately enhancing your flexibility and mobility.
The slow-paced, hold-and-breathe style will include a warm-up, a couple of standing poses, floor poses, cool down, and a proper Savasana at the end. The perfect introduction into yoga + moving your body. 🌿
Date: Tuesday 15 September
Time: 3 – 4:15 PM
Location: Flying Souls Studios, Unit 4/10 Station St, Caulfield North VIC 3161
Free: Register now! Mats are provided.
About Anna: I received my 200-Hour Yoga Teacher Certification (specialising in Vinyasa and Hatha Yoga) in March 2026, following almost two years of dedicated practice, though my love for yoga goes back to childhood, on and off through the years. What draws me to yoga is its powerful impact on health, flexibility, stress levels, and overall wellbeing. I'm still very much learning and growing and by no means an expert in yoga, but that's the beauty of yoga: you're always a student, no matter how far along the path you are. I'm a passionate wellness enthusiast, and I recently launched my Instagram page, @wellnessbyannaa, to share more of that journey.
Slide into our DMs if you have any questions @monsu.caulfield on Instagram, or email hello@monsu.org
MONSU.CAULFIELD
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