Join us for a transformative 8-week journey using the LEGO® SERIOUS PLAY® (LSP) method to explore stress, anxiety, and emotional resilience.

Each session is designed to help you:

Understand your emotional responses
Challenge thinking patterns
Reconnect with your values
Envision a future with greater emotional flexibility

This is not a LEGO® building class—it’s a guided therapeutic experience for adults seeking creative ways to support their mental health. Whether you're navigating personal challenges or supporting someone who is, this workshop offers a safe, engaging space to grow.

Through using the LSP method, we will help you to work through challenging issues with safety and to make the intangible and abstract tangible and concrete. This workshop also allows you to creatively imagine a future that could be different and to make sense of your strategies for getting from your current reality of living with mental health challenges to an imagined future that may still include stress or anxiety but is in some way "next level."

What others say:

5 Star Google review: I have completed a couple of different sessions with Rachel using Lego Serious Play. The first was to discover and implement goal setting, and the latest one was: Therapeutic Applications - for addressing stress, anxiety, grief and other emotional health areas in the workplace or personally. I thoroughly recommend Rachel as a facilitator.

What is included in the workshop series:

Includes: LEGO® kit, journal, printed resources, and light refreshments
Start Date: Monday, 19 January 2026 and each Monday after that for 8 weeks. Final session on Monday, 9 March 2026. 6:45 pm - 8:30 pm

Location: 329 Halswell Road, Saint Mary's Anglican Church Hall
Facilitator: Rachel – Certified LSP Facilitator and member of the Association of Master Trainers in the LEGO® SERIOUS PLAY® Method.

Who is this for: This course is oriented for adults (18+) who are interested in learning skills and techniques to help them cope with common mental health challenges, such as stress, grief, and anxiety. It may also be beneficial to friends and families who are supporting individuals living with anxiety. This is NOT a "how to build LEGO®" course for your young LEGO® fan.

Cost: $379 per person plus booking fee

Format: Each workshop will be 90-120 minutes long with easy homework tasks to connect your learning with everyday life.

NOTE: This workshop series has been designed so that each week it builds a small step towards your final goal. Where possible, you need to attend every session. This is not a show up to the first, 4th and last, then hope for the best, kind of series.

Workshop dates:

Monday 19 January - Meet the group, introduction to the LSP method, and develop group etiquette.
Monday 26 January - Understanding contributors to your mental health
Monday 2 February - Identifying thoughts, feelings and behaviours and our actions to them.
Monday 9 February - Spotting and challenging unhelpful patterns of thinking
Monday 16 February - Exploring and reshaping your beliefs about yourself and others
Monday 23 February - Discovering personal values and building self-worth
Monday 2 March - Imagining change and committing to action
Monday 9 March - Final Session - Reimagining the future and redefining stress and anxiety.

Disclaimers:

1. LEGO® is a protected trademark of the LEGO® Group of companies which does not in any way sponsor, authorise or endorse the House of Bricks website, or any of the individual House of Bricks services. House of Bricks is not affiliated with, endorsed by or licensed by any of the LEGO® Group of companies. House of Bricks Ltd respects LEGO® Trademarks

2. Minimum 8 attendees required for the workshop to proceed. A full refund (less booking fees) will be provided should the workshop need to be cancelled.

Contact the host of Build Your Way to Better Mental Health

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