Let Gratitude Resonate: A Thanksgiving Sound Journey

A Thanksgiving weekend sound journey for gratitude.

Between the feasts, the shopping, and the family gatherings this holiday season, give yourself a pause. Join us for a Thanksgiving Sound Journey—an evening of deep rest where sound carries you into stillness and thankfulness.

Settle in and let the vibrations do the work. Your journey includes:

  - Gongs: Deep, rolling waves that melt tension and quiet the mind
  - Singing Bowls: Crystal and Tibetan bowls that hum through the body to invite release
  - Instruments: Native American style flute, chimes, ocean drum, and more

Gratitude Writing Circle

After the sound journey, we will gather for a guided gratitude writing circle while you are still soft and open. Using gentle prompts, you will have space to put what you are grateful for into words. Participation in this is entirely optional and not a requirement. 

No prior experience is needed—simply lie back and receive.

What to Bring

  - Yoga mat or comfortable bedding
  - Pillow or bolster, and a blanket
  - Eye pillow
  - Note: Journals and pens will be provided.

Rest deeply. Give thanks. Let gratitude resonate.