Let's Flow | Master Yoga Class 90 min at UNSW Fitness & Aquatic Centre

Yoga is not a workout — it's a work in.

After more than eight months of shared dedication on the mat, your practice has grown — now it’s time to go even deeper.

Let’s come together in a space of high vibration, mindful breath, and conscious movement. Through a powerful sequence of asanas, pranayama, balance, strength, and meditation, we’ll purify the mind and body, reconnect with our inner stillness, and cultivate presence.

This practice is rooted in the authentic methodology as humble student of Sri Dharma Mitra, who inspired yogis around the world including me from his pure, holistic approach that integrates body, breath, and soul. Every movement becomes meditation. Every breath becomes a prayer.

Bring your energy. Bring your heart. Together, as a collective, we’ll create a field of transformation — for ourselves, and for the world around us.

Don’t miss this opportunity to deepen your practice in a space of love, discipline, and compassion. Thank you for being part of this journey.

Each breath is a chance to reset. Each movement is a message of love. Each moment on the mat is a step toward better health — physically, mentally, and spiritually.

Your healing begins from within.

Speak gently. Move mindfully.

This is the work of Yoga.

See you on the mat.