Let 2024 be the year.
Your year of healing, happiness, and wholesomeness.
Your year of connectedness and clarity.
Your year of ease and grace.

Embark on the "Letting Go & Moving On" 9D Somatic Breathwork Journey.

An experience meticulously designed to liberate you from the confines of self imposed prison of stagnation and stuckness.
Untangle the past and shed the burdens that have stalled your progress, paving the way for a future filled with promise and new beginnings.

Essential themes of release, renewal, and progression weave through the journey, propelling a transformative shift in the narrative of your life. Navigate this path to recondition neural pathways, cultivating a perspective that views letting go not as a loss but as the key to unlocking personal evolution.

This voyage is not just an exercise in breathwork but a guiding light towards your most unencumbered self. Engage with this practice, and set forth on a life marked by freedom and forward momentum.

This event is open to individuals of all levels, whether you are new to breathwork or have previous experience.

Arrival Time:
Please arrive 15-20 minutes before the advertised start time to say hello and get settled in.

Preparation Tip:
Avoid eating heavy foods or drinking anything besides water before coming.

What to Bring:
- Wear loose, comfortable clothing. Dress warm in layers.
- A blanket, small/flat pillow and an eye mask (or a face cloth folded in half makes a good substitute)
- Water bottle
- Most importantly, come with an open mind and heart

Yoga mats are provided

Meet Your Host!
Olivia Hoebers - Verified 9D Breathwork Facilitator and Trauma-Informed Coach

Olivia Hoebers is a trained primary school teacher, graduate of Elementum Coaching Institute as a trauma-informed Coach, Breath Master and 9D Breathwork facilitator. She is passionate about combining these lenses to create lasting transformation and healing within the school environment and in the wider community.

With an array of experience in NLP, Parts Therapy, Somatic Release Techniques, and Neuroscience Based Modalities, and the major life transitions that she's navigated over the past 3 years such as journeying solo through pregnancy and motherhood, has created a unique set of skills and tools.

Today she is passionate about sharing the immense healing and life-upgrading capability of 9D Breathwork, developing programs for schools and hosting events across the wider Waikato region.

What is 9D Breathwork?

9D Breathwork is a revolutionary global movement, bringing a masterfully crafted combination of somatic breathwork, hypnosis and a range of vibrations, sounds and frequencies designed to access the subconscious mind and release trapped emotions and trauma, as well as rewire the way we see ourselves and the world.

If you know breathwork, then you'll know that it is amazing... 9D Breathwork on the other hand... is NEXT LEVEL out of this world!

A mind-blowing, somatic experience that has the power to be truly transformational.

Subliminal Affirmations within this experience:

I let go of all that no longer serves my highest and best
I am free to choose what I want
I let go of the shame / resentment / guilt / blame / anger
I am a being of pure love
I am free to be who I truly am
I let go of the past
I get to choose how my story goes
I embrace my inner strength and confidence.
I am worthy of love and respect just as I am.
I am creating a life of happiness and success.
I choose to focus on what I can control, and let go of the rest.
I am constantly growing and evolving.
I am deserving of forgiveness from myself and others.
I choose positivity and peace over negativity.
I release all doubts and embrace confidence.
My potential is limitless.
I am in charge of my own happiness.
I am surrounded by love and everything is ok.
My life is filled with an abundance of goodness.
I am at peace with my past and looking forward to the future.
I choose to rise above negative feelings and let joy in.
I am in control of my thoughts, emotions, and choices.
I am brave, bold, and beautiful.
Today, I abandon my old habits and take up new, more positive ones.
I am a magnet for positivity, love, and abundance.
I let go of fear and embrace love.

A breathing session may not be suitable for you if you have the following conditions:

cardiovascular problems
abnormally high or low blood pressure
aneurysms
epilepsy and seizures in the past
anyone taking heavy medication
severe psychiatric symptoms especially psychosis or paranoia
bipolar
osteoporosis
recent surgery
glaucoma
currently pregnant
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.