Level 1 Crystal Singing Bowl Training with Kristi

If you’re ready to deepen your meditation and mindfulness practice, this level 1 training is a must.Kristi will show you her Self-Compassion Ritualsusing the Crystal Singing Bowls,and teach you everything you need to know for your home practice or to guide others to bliss.

Quieten and focus the mind. Raise your vibration. Top up your self-compassion cup

Workshop Agenda – what you'll learn

Part 1: The essentials

How to strike and sing the bowls
Wake up & close down process
Cleanse and care for your crystal bowl
The Chakras and musical notes relating to each bowl
Understanding Sound Journeys

Part 2: Science – how we can relate using singing bowls back to science

Brainwaves & frequency
Epigenetics
BioChemistry

Part 3: Sound, Space And Silence

What is the Healing harmonic code
Making space for change in your life
Listening to the sound that is in silence

Part 4: Practical Applications and Mindfulness

Your very own 'Self Compassion Ritual' to use at home with your crystal sining bowl, to slow down a busy mind and become calm, present and grounded.
How the crystal singing bowls relate to each energy centre in the body
We will end the workshop with a guided Energy Balancing Sound Bath Immersion, leaving you feeling amazingly connected to oneness.

Choosing Your TAKE HOME Crystal Singing Bowl

We'll have a variety of crystal singing bowls available on the day for you to choose as your take home bowl. The bowls range in styles: white, colour or rainbow, and sizes available are dependant on availabilities.

You'll also get 1 mallet with the bowl. A box or foam padding can be provided if you need, or you can purchase a carry bag on the day. Or bring something to wrap your bowl in for the ride home.

Specials on the Day

We offer special exclusive prices only available on the workshop day. This is your opportunity to buy an extra bowl (or bag), start a collection or complete a set.

Housekeeping

Please note this is a shoes off venue and event.