Life Force Energy Dance

Spring energy is here and it’s on the move! Life Force, Chi, Kundalini, Prana, KI, Beltane vibes...
whatever you call it, it’s stirring and you’re invited to dance with it! 🌱☀️🌱

With feather light facilitation and choice woven into every movement, this dance is an invitation to tap into the pulse that animates, restores, and brings us back to life. And after the winter we’ve had? Perfect timing 😉

In Somatic Experiencing® (www.traumahealing.org), life force is named “activation energy” - our brilliant nervous systems’ way of keeping us safe while expanding our capacity to feel alive, present, and connected to joy in our bodies and our lives. 🌱☀️

🔥 ECSTATIC MEETS SOMATIC! 🔥

Expect a juicy mash-up of Ecstatic Dance, Somatic Experiencing® and full-bodied Boreal Boogie.

• Ecstatic Dance = free-form movement and radical self-expression

• Somatic Experiencing® = simple tools to befriend & regulate our nervous systems

• Boreal Boogie = joyful, inclusive dancing for everyone, always with heart 🎶🪩💖

Come as you are. Move how you feel. Follow the vibes wherever they take you.

*SOBER Event.

*Indoor/outdoor hybrid (choose to dance inside, outside on the land or move between both!)

*No experience required!

Boogie events are usually family-friendly, but this one has a slightly more grown-up soundtrack.

Kiddos are warmly invited to the next boogie as families dancing together is truly one of my favourite things 😊

*If you'd prefer to pay by e-transfer please send to borealboogie@gmail.com and PLEASE include your name and email address in the message portion.

See you on the dance floor 🎶🪩💖 Jen

🪩 Other upcoming boogie dates for calendars:

-Sun, April 12 @ 3pm (Swan Haven - FREE event!)

-Sat, May 23 @ 7pm (the Old Firehall/Yukon River)

-Fri, June 12 @ 7pm (Carcross Beach - thank you for land use permission CTFN!)


For folks new to Boreal Boogie: There are 3x flavours of Boogie:

🪩 Boreal Boogies

All ages. All abilities. All about the JOY!

Discover the magic of dancing in the forest, on the beach, up a mountain, or by the river. You may never want to dance indoors again!

☀️ Somatic Boogies

Shaped by Somatic Experiencing® (www.traumahealing.org), Ecstatic/Conscious Dance and a range of embodiment practices.

These dances invite mindful movement to support self-paced embodiment, deepen awareness, and nurture nervous system regulation.

🌈 Dance Your Ability Boogies

Inclusive dance and movement for people of all ages, backgrounds, settings, and abilities. When attending public events isn’t accessible, we bring the dance to you!