LIFE SKILLS PROGRAM: Assertiveness

Assertiveness is the courage to be ourselves and show the world our likes and dislikes, our thoughts, feelings and shortcomings. It's about communicating honestly with family, friends and colleagues. As we become more assertive, we drop the mask and show our true selves.

We proclaim:

"This is who I am, this is what I feel, and these are my needs."

Register today for our FREE four week program with Dr Iona Abrahamson.

Improve your communication and listening skills and build your confidence. These are life skills you will use to strengthen all aspects of your life - personal and professional.

TESTIMONIALS:

"It truly is an eye-opening experience. I have learnt a lot about myself... I’ve learnt how to say no without feeling guilty and talk assertively instead of passively or aggressively."

"These are the tools I need to to better the person I am and create a better future for my kids and I."