As a parent its so hard to know how much tummy time your baby needs, how often it should be done and why some babies might not be enjoying their time on their tummy!

This workshop is here to help you as a parent/grandparent/carer understanding the enormous benefits of tummy time.

Join us for our next Lift Off - Tummy Time Workshop

Wednesday 22 November
9:45am - 10:30am

Your baby’s brain grows and develops in the most wonderful ways, thanks to the stimulating playtime you do with them. During the first three years of life the connections being made will help move them through to the next stages of development.

Tummy time is known to be really important:

For achieving developmental milestones
To supporting good muscle tone development
To support energy expenditure during wake times to encourage better sleep
As part of basic prevention of flat heads (plagiocephaly)
As part of recommendations for current plagiocephaly

In this class you will learn why!

Tummy time is one of the most essential and foundation activities in infancy but it’s often talked about as a vague goal without specifics, so how do know if you are doing enough?

In this workshop you will learn how much time your baby should be on their tummy, as well as:

What to do if your baby hates it
How to make it fun, functional and varied