Lionsgate Portal: Yoga Nidra Journey
Description
A bespoke Yoga Nidra experience inspired by the Lionsgate Portal. A symbolic time often associated with heightened awareness, clarity and new possibilities.
Whether you are drawn to the meaning of the Lionsgate Portal or simply seeking a peaceful space to slow down, this unique Yoga Nidra journey offers an opportunity to quiet the mind, reconnect with yourself and gently explore what is ready to emerge.
Following our practice, you are invited to stay for a warm cuppa and biscuits. Event concludes at 12.00pm.
ALL WELCOME
Investment: $30 + bf
I look forward to sharing this special morning with you.
Vanessa & The Clontopia Crew 💚
What is a Yoga Nidra Journey?
Yoga Nidra, often referred to as yogic sleep, is a guided relaxation technique, practised lying down in complete comfort. While the body rests deeply, the mind remains gently aware, allowing the nervous system to settle and creating space for deep relaxation, clarity and restoration.
Each Yoga Nidra journey with Vanessa Caruso (The Healing Promoter) is thoughtfully designed around a unique theme. Along the way, you will experience gentle breath awareness, grounding, healing frequencies, sound, visualisation and quiet reflection, creating a deeply restorative experience that nourishes your whole being.
No experience is necessary, just bring yourself, something warm and comfortable to wear and an open mind.
By purchasing a ticket to any event at Clontopia, you accept our Terms and Conditions. Our full Terms and Conditions can be found on our website clontopia.com.au
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