with Intuitive and meditation teacher, Elizabeth Astor, LAc, MSOM, CHom
with guest teacher Dr. Tiphaine Bonetti

The different forms of intuition and how to access them
Trusting yourself and what you hear/see/feel/sense/know in your intuition and inner guidance
Practices to slow down and listen deeply
Learning how to do shamanic journeying, to expand your intuition and empower yourself
Practices to listen to your inner voice and your body's wisdom
What the obstacles to listening to your inner voice are, and how to work with them
Skillful way to work with relating to reality as it is- the gateway to intuition