A MORNING OF MEDITATION, TEA, SELF INQUIRY THROUGH ART & SOUL CRAFTING.

We will gather in a sacred circle, to honour and creatively explore the turning of the seasons; to witness the dance between our external world and internal landscapes.

Litha (Summer Solstice) is the longest day and shortest night of the year. The Earth is at her fullest, as we journey with the energy of the rising Sun and the Flowers in full bloom, we carry the question of 'Who am I and what are my challenges?'

By connecting to the archetype of the Inner Warrior and meeting our challenges with creativity, we'll explore these themes of identity, strength, integrity, willpower, abundance and gratitude - through the lenses of the Creatrix.

When we create from our heart space, we radically let go of the fears that lie between us and our Soul's vision; enabling us to creatively find new ways to navigate through our challenges and step deeper into our personal medicine.

Hope you can join us! In deep gratitude to embark on this heartful journey with you!

Date: Sunday 18th, December

Duration: 3 hrs (in-person circle)

Time: 9am - 12pm

Venue: HUM Studio - Dee Why

Workshop structure: Opening with a sharing circle, we will set our intent for the morning and connect whole-heartedly as a healing community. We will then move into a guided meditation, followed by an art therapy process and soul crafting activity. To bring our journey to a close, we’ll come back into circle and share our experiences.

Who can participate? Adults 18+ (No previous circle or art experience is required for this workshop).

Limited to 10 participants to keep the group setting intimate - allowing for deep connections to grow within this heart-centred community.
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About the Facilitator

Phoebe Clare McKay is a Registered Transpersonal Art Therapist with Holistic Therapies Australia and has a Diploma in Shamanic Masks of Traditional Healing. She is the owner of The Sunroom Art Therapy and holds both online and in-person 1:1 and group sessions. Phoebe Clare's main focus is supporting her clients on their authentic, healing and transformative journey; by creating a safe container for them to explore within. Phoebe Clare works within a client-centred therapeutic model and is passionate about sharing tools and techniques with her clients, to deepen their connection to self, Spirit and the land; so they can walk their path with more support, guidance, knowing and ease.

The Sunroom acknowledges the traditional owners of Country throughout Australia and supports the recognition of traditional Aboriginal Lore across the Nation. We pay our respects to all elders past, present and emerging on this land.

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Art Therapy Circle offerings for 2022 @HUM Studio
This year, art therapy circles will be held on the eight sabbats, for participants to explore how ancient wisdom, art and creativity can best support them on their healing journey. The sabbats are seasonal festivals that mark the main solar points of the year (solstices and equinoxes) and the midpoints between them. They originated in the Northern Hemisphere and come from ancient Pagan traditions. Here in the Southern Hemisphere the seasons are flipped so the dates I have chosen, align with where we are geographically situated on Garigal land.

During our sessions together we will be:

sharing from the heart
exploring themes, emotions, thoughts and feelings through intuitive art and movement
getting acquainted with the Medicine Wheel
connecting with others and creating a healing community
tapping into the ancient rhythms and wisdom of nature to help guide us on our journey
practicing rituals, ceremonies and celebrating the ebbs and flows of life

Upcoming Sabbats/Circle Dates:

Stay tuned for 2023 dates!