Living above the line- Yoga, Mindset and Optimisation retreat

How about a weekend spent in nature. Amongst the majestic trees of the Waitakere's. Crisp mornings. Bush walks, Yoga. 
A chance to reflect and look a bit deeper into your own mindset with an expertly guided mindset workshop. 
Delicious nourishing meals, massage, sauna, spa!

Challenge yourself and see what is truly possible with breathwork and cold exposure sessions. 

Hang out with people looking for a similar experience in life!

I have been facilitating retreats for almost 10 years! It is one of my favourite things to do. We have Tim. there is no rushing. We can let things sink in. We can truly benefit form what we are there to do. We can hear ourselves again. We can stop and receive. 

With over 30 years experience facilitating workshops, one on one coaching and classes, I love to share powerful tools like YOga, Mindset shifts, Biohacking and more to shift your state and optimise your wellbeing!

Are you ready to make a shift? Nothing changes if nothing changes.