Living Dance Series

In this body centred movement series you will find space to breathe, embody, connect and centre yourself through dance, and somatic practices.

A 4 week exploration to sense, feel, move and create from your wisdom body. 

Open to all who have a desire to dance and uncover deeper connections between the body, movement and self.  

No previous dance experience necessary. 

Please wear comfortable clothes, and bring a bottle of water, notebook for reflective writing practice and a blanket.