Embodied Consent in Action
Description
Living into your Yes introduces you to the Wheel of Consent® an experiential framework for building self-awareness, authentic communication, and relational integrity.
Over two spacious days, you will explore consent as a lived, embodied experience.
Together we’ll slow things down and practice noticing what you really want, what you’re willing to give or want to receive, and where your boundaries are—moment by moment.
Whether this is your first encounter with the Wheel of Consent or you’re returning to deepen your practice, this workshop offers practical ways to bring consent to life.
Choice and body sovereignty are at the heart of this work!
Who is this for?
This non-residential workshop is for anyone curious about deeper self-connection and more satisfying relationships—across intimacy, pleasure, friendship, work, and everyday interactions.
Adults of all bodies, genders and identities are welcome. Come solo, with a partner or friend.
If you’ve ever wondered:
What do I really want here?
How do I honestly communicate what I need?
Why did I say yes when my body was saying no?
Am I asking for too much... or not enough?
this workshop has something for you.
What you will explore and learn?
Through group enquiry and clearly negotiated non-sexual touch activities, you’ll be supported to:
Slow down and notice what genuinely feels good, rather than tolerating what doesn’t
Build confidence expressing desires and limits, and being responsive to those of others
Connect with your true yes and no, and feel the ease, connection and safety this brings to your nervous system
Develop foundational skills for relating while staying connected to your own integrity
Create relational agreements grounded in clarity, mutual joy and alignment
What is the Wheel of Consent®?
The Wheel of Consent was developed by Dr Betty Martin. It is an embodied framework for clarity, choice and empowered interaction in both touch and non-touch dynamics.
By distinguishing “who is doing” and “who it is for,” the Wheel helps untangle common confusion in relating and builds capacity for clear, empowered agreements. This work supports you to notice, trust, and communicate your desires and limits—not just in your head, but through your body.
Learn more about Betty Martin and the Wheel of Consent here
What can you expect?
A focus on self-awareness, authentic communication, and consent (not sexual activity)
Practices that are non-sexual and fully clothed, with non-touch options always available
Choice at every step: you can pause, adapt, decline, or opt out of any activity at any time
A welcoming, inclusive, trauma-informed space held by experienced facilitators Alexandra Heynatz and Jo Marie Watson.
Dates & times
Saturday 18 April — 10:00am–5:00pm
Sunday 19 April — 10:00am–5:00pm
*NB. The workshop is non-residential.
FAQs
- What does each day look like?
The workshop structure balances embodied activities with reflective learning.
Each day includes a mix of: guided activities that support noticing and communicating your own desires, needs and limits; group reflections and discussions; and breaks for rest and integration.
- What do I need to know about the workshop venue?
Vine and Branches Personal Growth Centre is a beautiful bush retreat on Wurundjeri Country, very close to the Birrarung River and Possum Bend. It is surrounded by abundant birdlife and old red gum trees with many natural places to walk and rest during breaks.
Our workshop room has natural light and is comfortable, spacious and well ventilated.
The venue is accessibly located for most Melbourne suburbs.
There is plenty of unrestricted parking at the venue.
Please also see access information on humanitix
- What is our pricing approach, and policy on refunds and cancellations?
The prices allow us to offer accessibility while ensuring facilitators are fairly paid and the space is well held. If cost is a barrier or you need flexibility such as an instalment plan, please contact us directly to discuss via consentembodied@gmail.com
Tickets are refundable if requested 14+days before the event start date. Requests made after this timeframe are not eligible for a refund unless you/ we can fill your spot.
This workshop will proceed with a minimum of 13 paying participants. In the unlikely event this number isn’t reached, all participants will be contacted and offered a full refund or transfer.
- Accessibility and inclusion
We aim to create an accessible, inclusive space. Please let us know ahead of time if you have any access requirements, support needs, or questions so we can best support your participation.
We will have cushions and chairs available but we warmly invite you to bring anything that supports your comfort including additional pillows, cushions, blankets, shawls.
- Do I need to bring anything?
Please bring a journal/ notepad and pen.
Please bring your own lunch and sealed water bottles (drinking vessels without lids are not permitted in the workshop room).
Light snacks will be provided (including gluten free options) at morning and afternoon break times.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
